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Nuts & Twigs » Recipes » Appetizers & Snacks

Easy Vegan Trail Mix

Regina Pearce head shot.
Modified: Jul 22, 2025 · Published: Mar 5, 2023 by Regi Pearce · This post may contain affiliate links ·

This easy vegan trail mix is a simple snack that can be packed and ready to go in minutes. It is perfect for on-the-go snacking, hiking, camping, get-togethers, parties, and kid lunchboxes!

Jump to Recipe Jump to Video Pin Recipe

For other healthy snack ideas, visit 20 Quick and Easy Plant-Based Snack Ideas for a Healthy Lifestyle.

vegan trail mix with unreal chocolate gems in glass container; top view

Snacking while out and about doesn't have to mean settling for junk.

This easy vegan trail mix has your back-and if you're in full snack-prep mode, pair it with some Healthy Banana Mini Muffins, Chocolate Bark Recipe, and Classic Vegan Granola Bars, for the ultimate grab-and-go snacks.

I love tossing it into my kids' lunchboxes (along with plenty of other ideas seen in my 20+ Vegan Lunch Box Ideas and Easy Vegan Trader Joe's Lunchbox Recipes), and it's a total lifesaver for hikes, road trips, and camping too!

Jump to:
  • Why You'll Love This Vegan Trail Mix
  • Ingredients
  • Variations
  • Top Tips
  • Ideas How to Use a Vegan Trail Mix
  • Related Recipes
  • Recipe Card
  • Comments

Why You'll Love This Vegan Trail Mix

  • Whether you're hiking, camping, traveling, or are a college student, parent, or busy professional in need of a quick snack, trail mix is a great choice.
  • This vegan trail mix is a healthy, delicious, customizable snack you can take anywhere.
  • You can easily make a plant-based snack in just a few minutes by throwing together the ingredients.
Glass jar filled with colorful vegan trail mix including pretzels, peanuts, walnuts, dried cranberries, slivered almonds, coconut shreds, whole grain cereal squares, chocolate chips, and Real Gems chocolate candies, with a woven mat background and snack bags nearby.

Ingredients

Here is what you'll need to create a delicious vegan trail mix ready in minutes. See the recipe card for the suggested quantities.

Overhead image of small white bowls filled with individual vegan trail mix ingredients, including peanuts, chocolate chips, sunflower seeds, whole grain cereal squares, cranberries, coconut shreds, almonds, walnuts, pretzels, and colorful Real Gems chocolate candies. Each bowl is labeled with simple black text on a light background.

UNREAL Chocolate Gems: UNREAL chocolate gems are like M&Ms, but they're vegan, non-GMO, and have less sugar, yet still hit that chocolate craving spot.

I go for the yellow (peanut) or blue (quinoa) bags-those are the vegan ones! The other colors might contain dairy, so always double-check the label before adding them to your cart.

If you can't track them down or feel they're too expensive, I hear ya-these usually sell for around $6 a bag, but I like to snag them when there's a promo (Natural Grocers sometimes knocks $2 off!). If all else fails, just toss in some extra vegan chocolate chips-they're easier to find, budget-friendly, and still totally delicious.

Chex might seem like the obvious choice for a whole grain square in trail mix, but most varieties aren't vegan because they contain vitamin D3 sourced from lanolin (sheep's wool). It's one of those sneaky ingredients that slips under the radar, and unless you're checking labels closely, you'd never guess your cereal isn't really plant-based.

The good news? There are plenty of vegan-friendly alternatives, like multi-grain cereal squares from 365 by Whole Foods or Barbara's, that give you the same crunch without the hidden animal products.

Variations

  • Use your favorite nuts and seeds. If you don't like almonds, consider using cashews as an alternative.
  • Add some spice. Try adding a sprinkle of cinnamon, nutmeg, or cayenne pepper to give your mix a little kick.
  • Roasted chickpeas are a great addition!
  • Opt for only using unsweetened toasted coconut flakes or banana chips instead.
Overhead view of a glass bowl filled with colorful vegan trail mix ingredients, including chocolate chips, cranberries, pretzels, sunflower seeds, coconut shreds, and Real Gems candies, all neatly separated before mixing.

Top Tips

Go salty for hikes - You're sweating it out, so a salty mix helps balance electrolytes and keeps you chugging that water.

Mind the melt - If it's hot, skip the chocolate or use heat-proof options like cacao nibs (not as tasty, but they are an option).

Home vs. trail storage - At home, an airtight container in a cool, dry place gives you crunchy goodness for weeks. On the trail or camping, pack it in a resealable bag or a lightweight container to keep it dry and protected from critters.

vegan trail mix with unreal chocolate gems in glass container; top view; hiking glasses showing

Ideas How to Use a Vegan Trail Mix

Sure, this vegan trail mix is perfect for snack attacks, hikes, camping, and lunchboxes, but don't stop there! It's also amazing paired with…

  • Vegan Yogurt - Stir it in for a crunchy texture.
  • Oatmeal - Add a handful to warm oats for a sweet-salty boost.
  • Smoothie Bowls - It adds crunch!
  • Cereal - Mix into your favorite plain cereal to jazz it up (especially good with unsweetened almond milk).
  • Overnight Oats - Stir in right before serving. Try it in Vegan PB&J Overnight Oats or High-Protein Overnight Pumpkin Oats.
  • Chia Pudding - It adds some texture.
  • Vegan Ice Cream or Banana Nice Cream - Sprinkle on top for a treat.

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Got a minute? I'd love for you to dive into the comments and rate this Easy Vegan Trail Mix recipe. Your feedback is invaluable-did you love it? Did you make any fun twists? Let me know how my directions worked for you so I can keep improving my recipes.

Follow me on Pinterest, Instagram, Facebook, and YouTube for inspiration.

Recipe Card

easy vegan trail mix with unreal chocolate gems in a glass container; top view

Easy Vegan Trail Mix

Regi Pearce
This easy vegan trail mix is a simple snack that can be packed and ready to go in minutes. It is perfect for on-the-go snacking, hiking, get-togethers, parties, and kid lunchboxes!
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course snack
Cuisine American
Servings 5 cups
Calories 439 kcal

Equipment

  • French Canning Jar optional; sub with any air-tight container
  • Reusable Bags optional; for packing when hiking or for lunch boxes

Ingredients
  

  • ½ cup pretzels bite sized
  • ½ cup multi-grain cereal squares see notes*
  • ½ cup almonds slivered
  • ½ cup halved walnuts
  • ½ peanuts salted or unsalted
  • ½ cup UNREAL chocolate gems optional*
  • ¼ cup sunflower kernels roasted or raw
  • ¼ cup raisins or dried cranberries
  • ¼ cup coconut shreds
  • ¼ cup vegan chocolate chips
InstacartGet Recipe Ingredients

Instructions
 

  • Mix: Combine all ingredients in a bowl.
  • Serve: Divide and pack in individual bags and enjoy! See notes if roasting.

Video

Notes

I love the nuts raw. However, you can roast the nuts to bring out their natural oils and intensify their flavor.
If roasting the nuts, preheat your oven to 350°F. Spread the nuts and seeds in a single layer on a baking sheet. Roast the nuts and seeds for 10-15 minutes, stirring occasionally until lightly toasted. Once the nuts and seeds are cool, mix them together with the other ingredients. This also extends the shelf life by removing any excess moisture, making them a great snack for long hikes.
*Vegans avoid vitamin D3 found in some whole grain square cereals like Chex because it’s often derived from lanolin (sheep). They are not considered vegan by all. For a vegan alternative to Chex, use the 365 By Whole Foods Market, Organic Wheat Waffles Cereal or Barbara's.
*If you can’t track down the REAL gems or feel they’re too expensive, I hear ya—these usually sell for around $6 a SMALL bag, but I like to snag them when there’s a promo (Natural Grocers sometimes knocks $2 off) for a 'REAL' nice treat. If all else fails, toss in some extra vegan chocolate chips—they’re easier to find, budget-friendly, and still totally delicious.
Nutritional information is only an estimate.

Nutrition

Calories: 439kcal | Carbohydrates: 22g | Protein: 13g | Fat: 37g | Saturated Fat: 6g | Sodium: 7mg | Fiber: 7g | Sugar: 6g | Calcium: 96mg | Iron: 3mg
Keywords beginner friendly, gluten free, kid friendly, leftover friendly, oil free, soy free, whole food plant based
Tried this recipe?Please consider Leaving a Review!

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Reader Interactions

Comments

  1. Michael says

    August 05, 2023 at 7:04 am

    5 stars
    Perfect on the road snack - thanks for the recipe.

    • Regi Pearce says

      October 23, 2023 at 7:06 pm

      You're very welcome! I'm delighted to hear that the vegan trail mix with REAL gems worked perfectly as an on-the-road snack for you. Thanks for trying out the recipe and for your kind words!

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I'm Regi.

Head nut, chief twig, and creator of Nuts & Twigs. Here, you can expect delicious vegan recipes that make you realize that a life without cheese is not only possible but also worth living.

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