Homemade Vegan Mango Kale Smoothie

This refreshing and nutritious homemade vegan mango kale smoothie copycat packs a punch of tropical mango sweetness and vibrant kale goodness. It's perfect for a quick breakfast or post-workout treat without the Smoothie King prices.

Green smoothies are a staple in my diet, and after trying Smoothie King’s Vegan Mango Kale smoothie, I knew I had to recreate it at home to save money. This homemade version is just as delicious, blending sweet mangoes, protein powder, and kale—without the price tag.

If you’re into smoothies, check out my 5 Delicious Plant-Based Smoothie Recipes for more ideas. Mango fans will love my Mango Cucumber Salsa or the spicy Mango Habanero Salsa, while kale lovers should try my Vegan Kale Potato and Leek Soup.

Why You'll Love This Recipe

• This Vegan Mango Kale smoothie recipe is incredibly easy to make so it's great for
  college students, parents, or busy professionals. Check out more quick ideas at Easy Vegan College Recipes and 13 Quick and Easy Vegan Meals.
• The sweetness of the mango and banana perfectly balances the earthy kale, creating a refreshing drink that's both healthy and delicious.
• Whether you need a quick breakfast, a post-workout boost, or a midday pick-me-up, this smoothie is your perfect companion.
• Plus, this green smoothie is a cost-effective alternative to store-bought versions, so you can enjoy your favorite smoothie anytime without breaking the bank.

Recipe Ingredients

Here are the delicious ingredients for this green smoothie. See the recipe card for quantities.

• Mangoes: Use either fresh or frozen. If using fresh, add a few ice cubes to thicken the smoothie to the desired consistency. However, I think frozen mangoes give the perfect consistency, mimicking the Smoothie King version.
• Kale: Kale is also sold prewashed and chopped in a bag. However, it still has many thick stems, so remove those first. I prefer baby kale, which does not have hard stems and is more tender and milder in flavor than regular kale, which makes it perfect for this smoothie.
• Plant-Based Milk: I regularly use oat milk because I love its consistency, but almond or soy milk will also work great.
• Protein Powder: Look for vegan protein powder that is derived from sources such as peas, hemp, or rice. I use Sunwarrior.

Additions and Variations

• Topping Delight: For extra texture and flavor, add granola, flax seeds, hemp seeds, chia seeds, or shredded coconut.
• Smoothie Bowl: I think it's thick enough to eat with a spoon, but add some extra ice or blend it with a frozen banana for an even thicker consistency. Pour the smoothie into a bowl and top with fresh fruit, nuts, and seeds for a satisfying and colorful smoothie bowl.

How To Make A Vegan Mango Kale Smoothie At Home

Here's the lowdown: Toss it all in the blender, hit the button, and let it whirl until it's smooth.

Step 1: Place the frozen mango, banana, kale, pineapple juice, apple juice, vegan protein powder, milk, and almonds in the blender.

Step 2: Blend until smooth. If needed, add some ice cubes to thicken the smoothie.

Recipe Tips

• Frozen Mango: I like to use frozen mango chunks to give the smoothie a thick, creamy texture without the need for ice. The consistency perfectly mimics the Smoothie King version.
• Kale: Use the baby kale for the best taste and texture.
• Make-Ahead Tip: Pre-pack your smoothie ingredients in containers or freezer bags for a quick and convenient blend-and-go option.

Serving Suggestions

• Breakfast Boost: Pair your smoothie with a slice of whole-grain toast topped with avocado for a complete breakfast like in this avocado toast.
• Post-Workout Refuel: Enjoy this smoothie after a workout to replenish your energy and nutrients.
• Other Breakfast or Snacks to Serve Alongside: Serve this smoothie with Vegan Banana Oat Pancakes, Vegan French Toast Casserole, or Easy Vegan Trail Mix for a boost.

Mango Kale Smoothie FAQS

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