Hey, I'm Regina...
...but feel free to shout out "Reg" or "Regi" – I'll pretty much spin around to anything that sounds remotely like "veg" or "veggie." I'm the head nut, chief twig, and creator behind Nuts & Twigs.
My aim is to help you create comforting, delicious vegan dishes at home. I want vegan meals to become the norm, even for families with the pickiest eaters.
After nearly 30 years of living plant-based, raising three kids this way, and converting my meat-loving husband to the greener side, I've gathered a wealth of experience, expertise, and passion—not to mention countless recipes. I've mastered making nuts and twigs absolutely delicious.
It hasn't always been easy—raising a family on greens and beans is no small feat. I've spent many late nights researching and earning nutrition certifications to ensure my crew gets healthy, satisfying meals.
But this challenge became my passion, and I fell in love with making dishes that keep everyone happy and well-fed. I'm now excited to share everything I've learned and continue learning with you.
With a cutting board in one hand and a camera in the other, I'm here to capture and share these recipes. Whether you're a seasoned vegan or want delicious vegan recipes, I want you to love eating plants, making it the norm in your home. This site is for everyone!
Hi, I'm Rob!
Chief Coffee Consumer and Resident Office Clown.
And then there's Rob, the wizard behind the curtain at Nuts & Twigs. I call him my husband, but you can call him Rob or "Hey, computer guy," he'll likely respond with a knowing nod and a big smile.
He's the tech maestro and digital landscaper, ensuring everything runs smoothly in our online veggie patch.
While I'm out front championing the greens, he's in the back, juggling code, analytics, and all things Google to keep our plant-based ship sailing on the digital seas. I like to think of him as the root system of my leafy endeavors – essential, underground, and incredibly powerful. With Rob handling the digital wizardry, we ensure that Nuts & Twigs is not just a feast for your stomach but a seamless experience for your screen.
Why Nuts & Twigs?
The name "Nuts & Twigs" was inspired by a playful remark someone made to me years ago when they said: "What else do you eat besides nuts and twigs?" I replied: "I eat everything you eat—burritos, burgers, fries, curries, cookies, BBQ, you name it—just the plant version!"
So the playful name Nuts & Twigs is a cheeky nod to the "rabbit food" stereotype while ironically celebrating the incredible, mouthwatering variety of plant-based foods. I've been in this space for a long time and firmly believe if you can dream it, you can make it vegan, and I'm here to help you discover those delicious dishes!
What You'll Find On Nuts & Twigs
At Nuts & Twigs, we're committed to averting hunger strikes in your home at the mere mention of the word "vegan."
We are a recipe site, and my posts showcase what I've learned about plant-based and vegan living over the years.
On Nuts & Twigs, you'll find mostly-healthy, mostly budget-friendly, and always delicious recipes that are easy to make. I share veganized comfort foods and everyday favorites that are plant-based and nutritionally strong. I like to think of it as "health-conscious with a side of indulgence" - perfect for families and anyone seeking plant-powered meals without sacrificing beloved dishes, spending hours in the kitchen, or buying expensive ingredients.
About My Recipes
Every recipe on this site has been taste-tested by my family and friends (yes, even my picky eater). I tweak each one until it's just right, sometimes at the risk of swearing off that dish for months. And when it's relevant, I'll give you the honest lowdown compared to its animal-based counterpart so you know what you're in for.
I snap about a thousand and one photos and pick only the most drool-worthy ones to show off. Plus, most posts include step-by-step pictures and a video for those who prefer a one-minute crash course. If you have any questions or run into an issue with a recipe, leave a comment, and I'll often include your input in the post to help others who read the post.
All recipes and content are crafted by either Reg or Rob. When whipping up recipes, our mission is to keep it simple with easy-to-find ingredients (99% of the time). If something's a little tricky to track down, we’ll include a link so you can stay in the kitchen instead of hunting through store aisles.
For more frequently asked questions and their answers, head over to the FAQ page.
Connect With Me
I love connecting with you! Do you have a burning question, comment, or recipe idea that's cooking in your brain? I have several ways you can reach me.
Comment On a Post - I read each one and reply quickly. I love to hear how a recipe was a hit, miss, or altered to your liking.
Hit me up at [email protected] - I can't wait to read it. I check it daily, so I'll be in your inbox fast.
Social Media - You can mostly find me on Pinterest, but I'm active across these platforms. Drop me a comment, and I'll get back to you soon!
If you're too busy adulting to keep tabs on my site, stay on top of the latest vegan recipes by clicking the 'Subscribe' button. We'll slide right into your inbox—no spam, just deliciousness. You can also follow the icons to your favorite social media platform.
If you're currently craving some Nuts & Twigs, make sure to check out our latest:
Sharing a vegan lifestyle is my passion, opening minds excites me, and helping people get there brings me joy. I hope you enjoy the recipes and the site!
Making nuts & twigs delicious,
Regi Pearce,
head nut and chief twig