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Nuts and Twigs » Recipes » Appetizers

Corn and Black Bean Salsa

Published: Jul 5, 2025 by Regi Pearce · This post may contain affiliate links · 1 Comment

Bright, fresh, healthy, and ready in minutes, this Corn and Black Bean Salsa is the ultimate dip! Packed with sweet corn, hearty black beans, and fresh lime, it’s perfect for parties, picnics, or a taco night upgrade. Make it oil-free for a super healthy option, or add a drizzle of olive oil for a richer finish.

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Close-up of a hand dipping a tortilla chip into a bowl of corn and black bean salsa, surrounded by crackers and chips on a serving tray. The salsa features vibrant colors from black beans, corn, red onion, tomato, and herbs. Blurred bowls of cherry tomatoes and watermelon are visible in the background.

This Easy Corn and Black Bean Salsa has been a ride-or-die recipe in my kitchen since I can remember. I’ve made it for BBQs, taco nights, game days, and basically any gathering where “snacky and satisfying” is the vibe.

This veggie-packed recipe is 100% plant-based and so craveable.

It’s fresh, colorful, and bursting with flavor - and yes, half of it mysteriously disappears while 'adjusting the flavor" before it even reaches the table. Whether you call it corn and black bean salsa, Tex-Mex salsa, or “that stuff Reg always brings,” it never sticks around for long.

I usually skip the oil. This salsa is so fresh and bold, it doesn’t need the extra help. But if you want to add olive oil, it’ll bring a silky finish. Either way, it’s a hit. 

If you’ve got chips, a bowl, and ten minutes, you’re already halfway there.

Jump to:
  • Why I Love This Recipe
  • Ingredients
  • Variations
  • How To Make Corn and Black Bean Salsa
  • Top Tips
  • Serving Suggestions
  • Recipe FAQS
  • Looking For More Greens?
  • Corn and Black Bean Salsa
  • Comments

Why I Love This Recipe

  • It’s ridiculously quick—just open, chop, mix, and boom: instant flavor party.
  • Perfect for meal prep, potlucks, or those “I forgot I’m supposed to bring something” moments.
  • Uses pantry staples and fresh ingredients, so it’s easy and affordable.
  • Versatile enough to serve with chips, stuff in tacos, or pile on a baked sweet potato.
  • It’s been in my back pocket for years and never lets me down when feeding a mixed crowd of omnivores and vegans.

Ingredients

Here is everything you'll need to make this healthy salsa that satisfies.

Overhead view of labeled ingredients for Corn and Black Bean Salsa. Small bowls contain chopped red pepper, red onion, cilantro, roasted corn, black beans, and seasonings like garlic powder, cumin, salt, and black pepper. Also pictured are whole limes for juice and zest, a jalapeño pepper, and a note for optional olive oil. All ingredients are arranged on a light background for a clean, organized look.
  • Corn: I like using frozen roasted corn because it’s always hanging out in my freezer, ready for action—and bonus, it helps chill the salsa faster as it thaws! Just make sure it is not super icy, or you'll get a watery salsa. Canned or freshly roasted corn works too, so use what you have.

See the printable recipe card for quantities and a full list of ingredients.

Variations

Toss in diced avocado, mango, or tomato for a little remix.

How To Make Corn and Black Bean Salsa

See the complete printable recipe card below for the details.

Step 1: Add the black beans, roasted corn, red onion, red pepper, jalapeño, cilantro, lime zest and juice, and all the spices to a large mixing bowl.

Hand mixing colorful Corn and Black Bean Salsa in a clear glass bowl, showing a vibrant mix of roasted corn, black beans, red onion, red pepper, cilantro, and spices.

Step 2: Gently stir everything together until well combined. Taste and adjust salt and lime.

Top Tips

  • Use fresh lime juice. Bottled just doesn’t hit the same. Fresh gives that zingy kick you want.
  • Let it sit. If you have the time, let the salsa chill in the fridge or on the counter for 30 minutes to allow the flavors to mingle.

Serving Suggestions

  • Serve with tortilla chips for an easy appetizer or game day snack.
  • Spoon over vegan tacos, quesadillas like Easy Lentil Quesadillas, or enchiladas for an extra pop of color and crunch.
  • Add to Vegan Taco Bowl, grain bowls, or salad bowls for flavor, fiber, and freshness.
  • Spoon over vegan scrambled tofu or breakfast tacos for a fresh kick.
  • Serve as a side with grilled tofu, grilled vegetables, or a vegan burger, such as the Chipotle Black Bean Burger.
Overhead view of a bowl of corn and black bean salsa, filled with colorful ingredients like red onion, bell pepper, corn, and cilantro. The bowl is placed on a platter surrounded by tortilla chips and square crackers. In the background, bowls of cherry tomatoes and cubed watermelon add vibrant summer color.

Recipe FAQS

Can I make Corn and Black Bean Salsa ahead of time?

Yes! This easy black bean and corn salsa actually improves with time. Letting it chill in the fridge for a few hours allows the flavors to mingle and get even more delicious.

How long will Southwest Corn and Black Bean Salsa last in the fridge?

Store your homemade salsa in an airtight container and it’ll keep fresh for 3–5 days. Just give it a quick stir before serving to redistribute the juices and seasoning.

Can you freeze Fresh Corn and Black Bean Salsa?

Freezing isn’t ideal. The tomatoes, onions, and cilantro can get watery and mushy after thawing. It’s best enjoyed fresh from the fridge.

Looking For More Greens?

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Don’t leave me hanging — drop a comment and tell me how this corn and black bean salsa turned out! Was it love at first bite? Surprisingly edible? Or a full-on “Reg, what were you thinking?” And if my directions helped (or didn’t), please let me know so I can continue to improve these recipes for you.

Follow me on Pinterest, Instagram, Facebook, and YouTube for inspiration.

A vibrant bowl of Corn and Black Bean Salsa made with black beans, roasted corn, red onion, diced tomatoes, and fresh herbs. The bowl is surrounded by tortilla chips and crackers on a woven placemat, ready to serve as a dip or side dish. Bright cherry tomatoes are blurred in the background.

Corn and Black Bean Salsa

Regi Pearce
Bright, zesty, and ready in minutes—this Corn and Black Bean Salsa is the ultimate dip-meets-side-dish! Packed with sweet corn, hearty black beans, and fresh lime, it’s perfect for parties, picnics, or a taco night upgrade. 
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Chill Time (Optional But Recommended) 30 minutes mins
Total Time 40 minutes mins
Course Appeitizer, side dish
Cuisine American, Vegan
Servings 6 servings
Calories 163 kcal

Ingredients
  

  • 1 15 ounce can black beans drained and rinsed
  • 1 ½ cups corn frozen roasted corn; sub with fresh or canned
  • 1 red bell pepper diced
  • ½ small small red onion finely chopped
  • 1 jalapeño seeded and minced (optional for heat)
  • ¼ cup fresh cilantro chopped; sub with parsley
  • ¼ cup fresh lime juice about 3 limes
  • zest of one lime
  • 1 teaspoon ground cumin
  • ½ teaspoon garlic powder
  • 1 teaspoon salt or to taste
  • fresh cracked pepper to taste
  • 2-3 tablespoons olive oil optional

Additional add-ins (optional)

  • ½ Hass avocado diced
  • 1 tomaoes diced
  • 1 mango diced
Get Recipe Ingredients

Instructions
 

  • Prep: In a large bowl, combine black beans, corn, bell pepper, onion, jalapeño, and cilantro.
  • Mix in the dressing: Add in the lime juice, zest, cumin, garlic powder, salt, and pepper. Add the olive oil (if using).
  • Toss it all together: Toss gently until everything is coated.
  • Chill (optional but recommended): Let the salsa sit for 30 minutes to let the flavors mingle. Taste and adjust seasoning if needed.
  • Serve: Serve with tortilla chips, in tacos, or as a side to literally anything grilled.

Notes

You’ll typically get about 6–8 servings as a side or dip. More if used as a topping.
Toss in diced avocado, mango, or tomato for a little remix.
Use fresh limes for the best flavor.
If using frozen roasted corn, it defrosts quickly and even helps chill the salad. You can mix, let it rest for 30 minutes. Just make sure it is not super icy, or you'll get a watery salsa.
The chill of the fridge can mute flavors. Let this salsa sit at room temperature for 15–20 minutes before serving to bring everything back to life. Taste and adjust the salt and lime juice if needed.
If you’re adding avocado, you can toss it in with the lime juice to help preserve it. However, I prefer to add it just before serving. Storing it with the lime makes the texture go a little wonky and the flavor less fresh.
I usually skip the oil. This salsa is so fresh and bold, it doesn’t need the extra help. But if you want to add a few tablespoons of olive oil, it will bring a silky finish. Either way, it’s a hit. 
Nutritional information is only an estimation.

Nutrition

Calories: 163kcal | Carbohydrates: 27g | Protein: 8g | Fat: 3g | Saturated Fat: 1g | Sodium: 391mg | Fiber: 8g | Sugar: 3g | Calcium: 28mg | Iron: 2mg
Keywords 10 minute recipe, bbq, beginner friendly, family friendly, game day, gatherings, kid friendly, one bowl, picnic, pool party, summer, wfpb
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About Regi Pearce

Hello! I am Regi, the creator of Nuts & Twigs. I debunk the myths that vegan food is all nuts and twigs and offer plant-based scrumptiousness that goes far beyond that "rabbit food" stereotype. So grab your fork and put on your stretchy pants, 'cause you're gonna want seconds.

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    Recipe Rating




  1. Regi Pearce says

    July 05, 2025 at 10:57 am

    5 stars
    I’ve been making some version of this Corn and Black Bean Salsa for years—it’s my go-to when I need something fast, fresh, and guaranteed to disappear. I love that it’s totally plant-based but always a hit with everyone (even the picky ones)!

    Reply

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Regina Pearce

I'm Regi.

Head nut, chief twig, and creator of Nuts & Twigs. My husband, Rob, and I live in Colorado. Here, you can expect delicious vegan recipes that make you realize that a life without cheese is not only possible but also worth living.

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A colorful bowl of Corn and Black Bean Salsa filled with roasted corn, black beans, diced red pepper, onions, and cilantro. The salsa is served with tortilla chips and crackers on a platter, making it perfect for parties or summer snacking. Text overlay reads: “Corn and Black Bean Salsa – Super EASY & HEALTHY.”

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