• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Nuts and Twigs
  • Recipes
    • Breakfast
    • Dinner & Lunch
      • Pasta
      • Salads
      • Sandwiches & Wraps
      • Soups & Stews
    • Side Dishes
      • Grains & Breads
      • Vegetable Sides
    • Appetizers & Snacks
    • Sauces, Dips & Dressings
      • Sauces & Dressings
      • Toppings and Garnishes
      • Vegan Dips
    • Desserts
    • Drinks & Beverages
  • About
  • Free Guides
  • Subscribe
  • Shop
menu icon
go to homepage
  • Recipes
    • Breakfast
    • Dinner & Lunch
      • Pasta
      • Salads
      • Sandwiches & Wraps
      • Soups & Stews
    • Side Dishes
      • Grains & Breads
      • Vegetable Sides
    • Appetizers & Snacks
    • Sauces, Dips & Dressings
      • Sauces & Dressings
      • Toppings and Garnishes
      • Vegan Dips
    • Desserts
    • Drinks & Beverages
  • About
  • Free Guides
  • Subscribe
  • Shop
subscribe
search icon
Homepage link
  • Recipes
    • Breakfast
    • Dinner & Lunch
      • Pasta
      • Salads
      • Sandwiches & Wraps
      • Soups & Stews
    • Side Dishes
      • Grains & Breads
      • Vegetable Sides
    • Appetizers & Snacks
    • Sauces, Dips & Dressings
      • Sauces & Dressings
      • Toppings and Garnishes
      • Vegan Dips
    • Desserts
    • Drinks & Beverages
  • About
  • Free Guides
  • Subscribe
  • Shop
×
Nuts & Twigs » Recipes » Veganuary Recipes

Vegan Chocolate Pudding Parfait 

Regina Pearce head shot.
Modified: Jan 6, 2025 · Published: May 20, 2024 by Regi Pearce · This post may contain affiliate links ·

With this Vegan Chocolate Pudding Parfait, you'll indulge in layers of velvety, rich vegan chocolate pudding made with silken tofu, vegan yogurt, and crunchy granola. It's a delicious dessert, ready for your next gathering or even after a weeknight meal or snack.

Jump to Recipe Jump to Video Pin Recipe
side view of a clear glass with the layers of the Vegan Chocolate Pudding Parfait showing.

Last weekend, I had a serious chocolate craving, and instead of making my insanely delicious Easy Vegan Chocolate Fudge, I made this Vegan Chocolate Pudding Parfait. This super-easy dessert is now a current favorite for the whole family.

This is two desserts in one - you can go fancy with a parfait or dive into a bowl of pudding. Sure, parfaits look pretty, but sometimes you need a big ol' scoop of that creamy pudding goodness straight up!

I made it healthier by using sugar-free chocolate chips so I could indulge a little without the guilt.

If you're looking for other vegan desserts, try Vegan Lemon Poppy Seed Cupcakes, Vegan Chocolate Peanut Butter Fondue, or Vegan Chocolate Chip Energy Balls.

Jump to:
  • Why You'll Love This Recipe
  • Does The Chocolate Pudding Taste Like Tofu?
  • Recipe Ingredients
  • Variations
  • How To Make Vegan Chocolate Pudding Parfait
  • Recipe Tips
  • Serving Suggestions
  • Storage
  • Vegan Pudding Parfait FAQS
  • More Chilled Vegan Desserts You'll Love
  • Recipe Card
  • Comments

Why You'll Love This Recipe

  • It satisfies chocolate cravings.
  • This parfait comes together quickly with simple ingredients and minimal effort.
  • Even picky eaters will love this treat!

Does The Chocolate Pudding Taste Like Tofu?

Not at all! Tofu itself is pretty neutral in flavor, so once you add the chocolate and other ingredients, any trace of tofu is completely masked. You're left with a rich, creamy dessert that's all about the chocolatey goodness.

Recipe Ingredients

You'll need the following simple ingredients to make this amazing vegan parfait. See the recipe card for quantities.

top view of parfait ingredients in bowls.
  • Silken Tofu: You can find silken tofu at some major grocery chains, but Whole Foods is your best bet locally. You can also find it on Amazon. Don't bother draining it. Just open and drop everything in the blender.
  • Maple Syrup: You can use agave syrup, coconut sugar, or another preferred sweetener. Adjust the amount to taste.
  • Chocolate: The cocoa powder and melted chocolate make this a decadent, chocolatey treat. So, if you like chocolate, you'll love this dessert. You can alter the amount of cocoa powder and use sugar-free vegan chocolate chips for a healthier choice. The sugar-free chocolate from the brand Hu is delicious.
  • Berries: These are optional but a delicious addition.
  • Vegan Yogurt: For a homemade version, try my Vegan Greek Yogurt.

Variations

  • Add a swirl of almond, peanut butter, or cashew butter as a layer for extra creaminess and flavor.
  • Sprinkle chopped nuts like almonds, walnuts, or sunflower seeds as a layer or on top for added crunch.
  • Add a layer of dried fruit like cranberries, apricots, or raisins for a sweet and chewy contrast.
  • Mix in a teaspoon of instant coffee or espresso powder for a mocha-flavored pudding.
  • Replace granola with crushed Oreo cookies for a decadent treat.

How To Make Vegan Chocolate Pudding Parfait

You can whip up this easy vegan chocolate pudding recipe in no time. Check the recipe card for details.

melted chocolate in a bowl with a hand stirring it with a spoon.

Step 1 - Melt the Chocolate: Melt the vegan chocolate chips until smooth, then let cool slightly. I use the microwave for easy melting, but you can use a double boiler if needed.

top view of Vegan Chocolate Pudding in a blender. A spatula is holding some up.

Step 2 - Blend: Blend silken tofu, melted vegan chocolate chips, cocoa powder, maple syrup, vanilla extract, and a pinch of salt in a food processor or blender until smooth. Adjust sweetness if needed.

You can refrigerate the pudding in a covered bowl or build the parfaits first and then refrigerate. Layer chocolate pudding, granola, vegan yogurt, and top with more pudding and shaved chocolate in serving glasses or jars. Divide the ingredients into four to make 4 servings, but leave a few spoonfuls of pudding to add to the top of each serving.

overview of a Vegan Chocolate Pudding Parfait with a hand grabbing a spoon.

Recipe Tips

  • Melt vegan chocolate in the microwave by heating it in 30-second intervals, stirring between each, or use a double boiler.
  • I prefer assembling and refrigerating the parfaits rather than chilling the pudding first. Working with the pudding straight out of the blender is easier since it thickens once in the fridge.
  • Start with the pudding at the bottom to create a solid base. Then add granola and yogurt for a perfect mix of textures. My glasses only fit one layer of each, but keep layering until it reaches the top of your glass. I like to top it with a dollop of pudding at the top.

How To Melt Chocolate In A Double Boiler
Melt chocolate chips in a double boiler by placing them in a heatproof bowl over a pot of simmering water, stirring until smooth.

Serving Suggestions

  • My favorite way to serve these parfaits is in clear glasses or jars to show off the layers.
  • Layer the pudding, granola, and yogurt in a large trifle dish for a family-style dessert. Let everyone scoop out their own servings.
  • Garnish with shaved vegan chocolate, crumbled Oreos, a chunk of chocolate, or more granola for added decadence.
side angled view of Vegan Chocolate Pudding Parfait in a clear glass.

Storage

  • Storage: Store any leftover parfaits in the fridge covered with plastic wrap for up to 3 days.
  • Freezing: I've never frozen this parfait. I have one in the freezer right now as a test, so I'll update this post when I'm done. Let me know in the comments if you do.

Vegan Pudding Parfait FAQS

Can I use firm tofu instead of silken tofu for the vegan pudding?

No. It's best to use silken tofu for a smooth and creamy texture. Firm tofu will result in a grainy pudding. Use extra firm silken tofu for the best results.

Can I make the pudding ahead of time?

Yes. You can make the pudding a day in advance and store it in the fridge. Just assemble the parfaits when you're ready to serve. The pudding hardens slightly when chilled so it's a little more of a challenge to make the layers after it is chilled, but totally doable if you let it rest on the counter for a bit.

Can I make this without a blender or food processor?

I wouldn't recommend making this by hand without a food processor - it'll turn out unexpectedly chunky, which isn't the best texture for a parfait.

More Chilled Vegan Desserts You'll Love

  • peanut butter cups in silicone holders on a table. One is removed from the silicone muffin wrap and laying on its side.
    Vegan Peanut Butter Cups
  • stack of 4 vegan no bake mini cheesecakes topped with vegan whipped cream and a berry
    Easy No-Bake Vegan Mini Cheesecakes
  • vegan chocolate chip energy balls on a baking tray
    Vegan Chocolate Chip Energy Balls
  • side view of a stack of three pecan pie bars.
    Vegan Pecan Pie Bars

Got a minute? Dive into the comments and rate this vegan chocolate pudding parfait to let me know how it turned out for you. Was it a hit? Any twists you added? I want to know if my directions were any good. Follow me on Pinterest, Instagram, Facebook, and YouTube for inspiration.

Recipe Card

side view of Vegan Chocolate Pudding Parfait in a clear glass.

Vegan Chocolate Pudding Parfait 

Regi Pearce
With this Vegan Chocolate Pudding Parfait, indulge in layers of velvety, rich vegan chocolate pudding made with silken tofu, vegan yogurt, and crunchy granola.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Chill Time 1 hour hr
Total Time 1 hour hr 5 minutes mins
Course desserts
Cuisine American
Servings 4 parfaits
Calories 434 kcal

Equipment

  • Vitamix blender

Ingredients
  

For the Chocolate Pudding

  • 12 ounces silken tofu (use extra firm silken)
  • ½ cup dairy-free chocolate chips melted
  • ¼ cup cocoa powder
  • ¼ cup maple syrup or agave nectar
  • 1 teaspoon vanilla extract
  • pinch of salt

For the Parfait Layers

  • 1 -2 cups granola
  • 1 -2 cups vegan yogurt
  • 1 cup fresh berries optional
  • ½ cup dairy-free whipped cream optional
InstacartGet Recipe Ingredients

Instructions
 

  • Melt the Chocolate: In a microwave-safe bowl or using a double boiler, melt the dark chocolate chips until smooth. 
  • Blend: In a blender or food processor, combine the silken tofu, melted chocolate, cocoa powder, maple syrup, vanilla extract, and a pinch of salt. Blend until completely smooth and creamy. Taste and adjust sweetness if needed.
  • Assemble: Spoon a layer of chocolate pudding into the bottom of four serving glasses or jars, leaving enough pudding for the dollop you'll place on top of each. Then, add a layer of granola and a layer of vegan yogurt on top of the pudding. Finally, add a dollop of pudding to the top of each parfait. 
  • Topping: (Optional) Finish with berries, granola, a dollop of dairy-free whipped cream, and grated chocolate shavings, if desired.
  • Serve & Enjoy: Chill for at least an hour for a cold, refreshing treat.

Video

Notes

No need to drain the tofu. The best texture comes when you use extra firm silken tofu - it's shelf-stable and can be found at Whole Foods or on Amazon. See the ingredients for the link.
Many granolas sneak in honey, so give that label a quick vegan check-up before tossing it in your cart.
Melt vegan chocolate in the microwave by heating it in 30-second intervals, stirring between each, or in a double boiler by placing it in a heatproof bowl over simmering water, stirring until smooth.
I like to chill the the parfaits already assembled. However, you can always chill the pudding and assemble it when ready to eat. Be aware that the pudding will harden slightly in the refrigerator.
I make four parfaits with this recipe. This will vary depending on the size of the glass you use.
Nutritional information is only an estimation. 

Nutrition

Calories: 434kcal | Carbohydrates: 62g | Protein: 8g | Fat: 21g | Saturated Fat: 9g | Sodium: 27mg | Fiber: 6g | Sugar: 36g | Calcium: 173mg | Iron: 4mg
Keywords beginner friendly, budget friendly, comfort food, gluten free, high protein, no bake, nut free, oil free, stovetop, whole food plant based
Tried this recipe?Please consider Leaving a Review!

More Veganuary Recipes

  • A quart mason jar packed with bright red pickled cabbage and a fork resting inside, with the lid set aside and white and yellow linen napkins on a light stone surface.
    Quick Pickled Red Cabbage
  • A bowl of thick, creamy vegan Greek yogurt drizzled with golden maple syrup or agave and topped with crunchy granola, served in a rustic ceramic bowl on a yellow plate with a black spoon, fresh strawberries and blueberries on the side.
    Vegan Greek Yogurt
  • Overhead view of softened Biscoff cookies in a glass bowl of vegan Greek yogurt, being scooped with two black spoons on a woven placemat.
    Overnight Biscoff Yogurt Dessert
  • Miso Citrus Dressing in a bowl with a spoon picking some up.
    Miso Citrus Dressing

Reader Interactions

Comments

  1. Madison says

    May 23, 2024 at 11:02 am

    5 stars
    This is my new favorite, Reg. I skipped the granola and went after the pudding with the yogurt. It's super decadent and gave me a chocolate fix. Those vegan chocolate chips from Enjoy are so good, I topped the pudding for even more chocolate flavor. The kids loved it too which is always a plus.

    • Regi Pearce says

      May 23, 2024 at 11:04 am

      That's how my husband enjoys it too. He actually loves the pudding all by itself and can eat the whole large serving...ha. Those Enjoy chocolate chips are super delicious and I never feel that I'm missing out. So glad you commented!

Primary Sidebar

Regina Pearce headshot.
graphic showing the word hi.

I'm Regi.

Head nut, chief twig, and creator of Nuts & Twigs. Here, you can expect delicious vegan recipes that make you realize that a life without cheese is not only possible but also worth living.

Curious? Read More...
Logos for places i've been featured like Plant Based News, Food Gawker, MSN, and BIg Oven.

Spring

  • side angle of vegan caesar pasta salad in a white bowl.
    Vegan Caesar Pasta Salad
  • bowl of angel hair pasta salad.
     Angel Hair Pasta Salad
  • crispy vegetable fritters stacked on a plate.
    Crispy Vegetable Fritters
  • Close-up of a golden vegan Spanish tortilla (omelette) on a white plate, sliced into wedges. A spatula lifts one thick slice, showing the layered texture of potatoes and onions inside the firm, golden surface.
    Vegan Spanish Omelette (Spanish Tortilla)
  • A white bowl filled with vegan picadillo. A spoon rests inside the bowl, and it sits on a woven placemat.
    Vegan Cuban Picadillo
  • Sliced vegan lentil loaf in a black loaf pan, topped with a glossy ketchup glaze.
    Lentil Loaf with Sweet & Tangy Glaze

Popular Recipes

  • walnut meat in a bowl next to brown rice
    Easy Walnut Taco Meat
  • vegan sushi bake casserole with the garnishes side view
    Vegan Sushi Bake
  • angle side view of a hand placing a plate of Vegan Grits With Savory Mushrooms and Collard Greens on a table.
    Vegan Grits Recipe with Savory Mushrooms and Greens
  • bowl of angel hair pasta salad.
     Angel Hair Pasta Salad
  • Overhead view of vegan dumpling lasagna with a serving removed, topped with crispy chili, sesame seeds, and green onions, with a red spatula resting in the dish.
    Vegan Dumpling Lasagna
  • jar of the lemon vinaigrette.
    Easy Lemon Vinaigrette

Footer

back to top

Hosted by Big Scoots

About

  • About
  • Frequently Asked Questions
  • Contact Me

Information

  • Privacy Policy
  • Disclaimer
  • Terms & Conditions
  • Accessibility Policy

Copyright © 2026

This site contains affiliate links at no cost to you. Read my disclaimer policy for details.


Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required