• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Nuts and Twigs
  • Summer
  • About
  • Recipes
  • Subscribe
  • Free Guides
menu icon
go to homepage
  • Summer
  • About
  • Recipes
  • Subscribe
  • Free Guides
subscribe
search icon
Homepage link
  • Summer
  • About
  • Recipes
  • Subscribe
  • Free Guides
×
Nuts and Twigs » Recipes » Quick and Easy Breakfast Recipes

Vegan Banana Oat Pancakes

Published: May 29, 2024 · Modified: Jan 4, 2025 by Regi Pearce · This post may contain affiliate links · 2 Comments

Kickstart your morning with a stack of our deliciously healthy vegan banana oat pancakes! Made in the blender, these beauties are packed with wholesome rolled oats and naturally sweet bananas, but you'd never know it. Ready in less than 15 minutes!

Jump to Recipe Jump to Video Pin Recipe
side view of vegan banana oat pancakes on a plate with berries surrounding it and on top of the pancakes. A portion of the stack is sliced off.

If you’ve followed my recipes, you know I have a picky eater. My daughter usually avoids anything remotely “healthy,” but these vegan banana oatmeal pancakes? She devours them like they’re dessert!

Made with ripe bananas and rolled oats (and no eggs!), everything blends up in minutes. I skip the maple syrup and top them with berries and bananas—perfect for busy mornings!

These pancakes are fluffy, naturally sweet, and packed with fiber, making them filling and perfect for fueling your day. They’re also a great way to use up ripe bananas like my Vegan Banana Bread with Walnuts, Banana Bread Chocolate Chip Cookies, or Biscoff Baked Oats.

And if you’re in the mood for more vegan pancake recipes, my Vegan Buttermilk Pumpkin Pancakes are another go-to, especially in the fall. Or, if you’re after a classic recipe, my Simple Vegan Pancakes are perfect for those mornings when you need something quick but satisfying.

Jump to:
  • Why You'll Love This Recipe
  • Recipe Ingredients
  • Additions and Variations
  • How To Make Vegan Banana Oat Pancakes
  • Recipe Tips
  • Serving Suggestions
  • Storage and Reheating
  • Banana Oat Pancakes FAQS
  • More Vegan Oat Recipes You'll Love
  • Vegan Banana Oat Pancakes
  • Comments

Why You'll Love This Recipe

  • It's a blender pancake recipe! Just one blender and straight into the dishwasher it goes. Less mess, more pancakes - your sink will thank you!
  • These pancakes are made without flour and packed with rolled oats and bananas, making them super filling.
  • The little ones can help make them without turning the kitchen into a mess.
  • They are vegan and gluten-free if you use certified gluten-free oats.

Recipe Ingredients

You’ll need simple ingredients to make these amazing vegan oatmeal pancakes. No need to buy a specialty flour, you'll be mixing the rolled oats right in with everything else! See the recipe card for quantities.

top view of ingredients for vegan banana oatmeal pancakes in bowls.
  • Oats: Use whole rolled oats for the best texture.
  • Plant-Based Milk: I use oat milk for this recipe, but it should also work with almond and soy milk.
  • Banana: For the best flavor and texture, use a ripe banana with some black spots. They are sweeter and more flavorful, enhancing the pancakes' taste. Just make sure they're not overly ripe to the point of being mushy and unpleasant.
  • Maple Syrup: The syrup gives the pancakes a browned exterior, too.

Vegan Pancake Toppings

  • Fresh or frozen berries
  • Sliced bananas
  • Chopped nuts
  • Vegan yogurt
  • Drizzle of almond butter or peanut butter
  • Caramelized apples or pears
  • Fruit compote or jam, like Cranberry Orange Jam.
  • Pomegranate seeds
  • Grilled peaches or pineapple
  • Vegan Nutella-style spread
  • Vegan ice cream
  • Vegan Whipped Cream

Additions and Variations

  • Mix in a handful of vegan chocolate chips for a sweet treat.
  • Add ½ cup fresh or frozen blueberries, raspberries, or strawberries to the batter.
  • Fold in a quarter cup of chopped walnuts, almonds, or pecans for added texture and protein.
  • If it's a special time of year, sprinkle a pinch of nutmeg or pumpkin spice into the batter for a warm, cozy flavor.
  • Mix your favorite plant-based protein powder to protein - up your breakfast.

How To Make Vegan Banana Oat Pancakes

There are not many steps, but for those who like to see the magic in action, there are pictures. For the full recipe, see the recipe card and video.

top view of pancake batter in a blender.

Step 1: Combine all the ingredients in the blender and blend until completely smooth.

pancake batter on a griddle; top view. Text is on the image that states to take a look under the pancake when edges are set as well as arrows to show the bubbles forming.

Step 2: Place ¼ cup of the pancake batter on a griddle or non-stick pan and cook over medium heat for 2-3 minutes on each side or until golden brown. Don't flip until you see bubbles and edges are set.

Recipe Tips

  • Let the batter rest for a minute to thicken. This helps the oats absorb moisture, makes flipping easier, and allows the vinegar to do its magic.
  • The riper the bananas, the sweeter and more flavorful your pancakes will be. But there’s a sweet spot—too ripe, and you’ll end up with pancakes that taste more like overripe bananas. You know what I mean - that super strong, overripe flavor.
  • Use a good non-stick pan or griddle and heat it properly before pouring the batter. A lightly greased surface with some cooking spray or vegan butter is an option to prevent sticking, but don't overdo it, as they burn easily.
  • Flip wisely. Wait until bubbles form on the surface and the edges look set before flipping. Then, raise one of the sides slightly to see if it's ready to flip. Patience is key!
  • Make Ahead Tip: You can make the batter ahead of time and store it in the fridge overnight for an even quicker breakfast.
side view of a stack of healthy vegan oat pancakes on a gray plate, just plain with no toppings. Fork is leaning on the plate.

Serving Suggestions

  • Try one of these 15 Delicious Vegan Sausage Recipes for a delicious side to your oat pancakes.
  • Serve your pancakes alongside a vibrant, fresh fruit salad like my Red, White, and Blue Fruit Salad.
  • Wash your pancakes down with a refreshing Homemade Vegan Mango Kale Smoothie or Vegan Warm Spiced Pumpkin Milk.
side angled view of stack of vegan banana oat pancakes with maple syrup being poured over the top.

Storage and Reheating

  • Store leftover pancakes in an airtight container in the fridge for up to 3 days. Extra batter can be refrigerated for 1–2 days (add a splash of plant milk if it thickens).
  • To freeze, lay pancakes flat to freeze, then transfer to a freezer-safe container. Reheat straight from frozen using a toaster, toaster oven, or microwave. They’ll keep for up to 2 months.
top view of stack of vegan banana oat pancakes on a plate with a chunk on the side of the stack missing and cut off. Berries are on top.

Banana Oat Pancakes FAQS

Can I make Vegan Banana Oat Pancakes without a blender?

Yes. You can make vegan banana oat pancakes without a blender—just mash the banana really well with a fork and use quick oats or finely chopped rolled oats for a smoother texture. Mix everything in a bowl by hand, let the batter rest for 5–10 minutes to soften the oats, and you’re good to go. The pancakes WILL have a bit more texture and be heavier (not fluffy).

Can I use quick oats instead of rolled oats in Vegan Banana Oat Pancakes?

No, I would not use quick oats. The texture will be different. Rolled oats give a heartier texture to the pancakes.

More Vegan Oat Recipes You'll Love

  • top view of a bowl of apple cinnamon steel cut oats topped with nuts. Another bowl is partially viewed on top left corner.
    Apple Cinnamon Steel-Cut Oats
  • side view of a clear glass full of Vegan PB-J overnight oats
    Vegan PB&J Overnight Oats
  • side view of Vegan Blueberry Overnight Oats with Raspberry Chia Jam in a clear glass
    Vegan Blueberry and Raspberry Overnight Oats
  • side view of high protein vegan banana cream pie overnight oats in a mason jar
    Vegan Banana Cream Pie Overnight Oats

Got a minute? Dive into the comments and rate these vegan banana oat pancakes to let me know how it turned out for you. Was it a hit? Any twists you added? I want to know if my directions were any good. Follow me on Pinterest, Instagram, Facebook, and YouTube for inspiration.

side view of stack of vegan banana oat pancakes on a plate with a chunk on the side of the stack missing and cut off. Berries are on top.

Vegan Banana Oat Pancakes

Regi Pearce
Kickstart your morning with a stack of my deliciously healthy vegan banana oat pancakes! Made in the blender, these beauties are packed with wholesome rolled oats and naturally sweet bananas, but you'd never know it.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 6 minutes mins
Total Time 11 minutes mins
Course breakfast
Cuisine American
Servings 6 pancakes
Calories 101 kcal

Ingredients
  

  • 1 cup rolled oats
  • ½ cup plant-based milk almond, soy, oat
  • 1 ripe banana
  • 1 tablespoon baking powder
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons maple syrup
  • 1 teaspoon vanilla extract
  • ½ teaspoon cinnamon
  • ¼ teaspoon salt
  • cooking spray or a bit of oil/vegan butter for the pan optional
Get Recipe Ingredients

Instructions
 

  • Make the Batter: Add the oats, plant-based milk, maple syrup, ripe banana, baking powder, vanilla extract, cinnamon, salt, and apple cider vinegar to the blender. Blend everything until you have a smooth batter. Let it rest a minute while you heat up your griddle or pan.
  • Cook the Pancakes: Heat a non-stick pan over medium heat or a griddle to 300°F (150°C). Optionally lightly grease them with cooking spray or a bit of oil. Pour about ¼ cup of the batter onto the pan for each pancake. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes. Flip and cook for another 2-3 minutes until golden brown and cooked through.
  • Serve: Stack those golden beauties on a plate and top with your favorite toppings—fresh fruit, maple syrup, nut butter, or even a dollop of vegan yogurt. See the post for ideas.

Video

Notes

It should be a perfect slow pour out of the blender, but if the batter is too thick, add a bit more milk; if it’s too thin, add a touch more oat flour.
Make sure your cooking surface is preheated before adding the batter. This ensures your pancakes cook evenly and develop a nice, golden-brown exterior. It helps to prevent sticking and ensures that the pancakes start cooking immediately, resulting in a better texture and fluffiness.
You should only lightly spray your pan or coat it with a bit of oil or vegan butter if necessary. Too much can cause the pancakes to burn, resulting in a less-than-ideal flavor and look. 
Lift the edge of the first pancake to see if it is browning and ready to turn. You may need to adjust the heat if it's cooking too fast on the outside and leaving it uncooked on the inside. 
Nutritional information is only an estimate and does not include maple syrup or any toppings.
Keep any leftover pancakes in an airtight container in the refrigerator. They’ll stay fresh and delicious for up to 3 days. Any remaining batter can also be stored in an airtight container for about 1-2 days, but it may thicken up. Add a tablespoon of plant-based milk and stir well to thin it.
 

Nutrition

Calories: 101kcal | Carbohydrates: 21g | Protein: 2g | Fat: 1g | Saturated Fat: 0.2g | Sodium: 320mg | Fiber: 2g | Sugar: 8g | Calcium: 164mg | Iron: 1mg
Keywords easy, fast, healthy
Tried this recipe?Please consider Leaving a Review!

More Vegan Breakfast Recipes

  • caramelized apples in a pan.
    Easy Caramelized Apples
  • biscoff baked oats in a ramekin with a spoon.
    Biscoff Baked Oats
  • stack of vegan protein waffles with strawberries and raspberries on top.
    Vegan Protein Waffles
  • cranberry orange jam in a mason jar with a spoon picking some up; side angled view.
    Cranberry Orange Jam

About Regi Pearce

Hello! I am Regi, the creator of Nuts & Twigs. I debunk the myths that vegan food is all nuts and twigs and offer plant-based scrumptiousness that goes far beyond that "rabbit food" stereotype. So grab your fork and put on your stretchy pants, 'cause you're gonna want seconds.

Reader Interactions

Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Kathy says

    May 30, 2024 at 9:28 am

    5 stars
    These were so good. I would normally be skeptical about pancakes with no flour but who knew they could be so good you can hardly tell they're made with oat and bananas. Loved it and so did the kids.

    Reply
    • Regi Pearce says

      May 30, 2024 at 9:29 am

      Ahhh, thanks Kathy! Glad you and the kids liked them.

      Reply

Primary Sidebar

Regina Pearce

I'm Regi.

Head nut, chief twig, and creator of Nuts & Twigs. My husband, Rob, and I live in Colorado. Here, you can expect delicious vegan recipes that make you realize that a life without cheese is not only possible but also worth living.

What kind of person builds a blog called Nuts & Twigs?

Curious? Read Behind the Apron


Summer Recipes

  • vegan chickpea tuna salad in a bowl with a spoon.
    Vegan Chickpea Tuna Salad
  • Trader Joe’s Falafel Naan Wrap.
    15-Minute Trader Joe’s Falafel Naan Wrap
  • vegan banana ice cream in a glass; side view
    Vegan Banana Ice Cream
  • side angle of vegan caesar pasta salad in a white bowl.
    Vegan Caesar Pasta Salad
  • crispy vegetable fritters stacked on a plate.
    Crispy Vegetable Fritters
  • homemade Italian vinaigrette in a jar.
    Homemade Italian Vinaigrette

Popular Recipes

  • walnut meat in a bowl next to brown rice
    Easy Walnut Taco Meat
  • vegan sushi bake casserole with the garnishes side view
    Vegan Sushi Bake
  • angle side view of a hand placing a plate of Vegan Grits With Savory Mushrooms and Collard Greens on a table.
    Vegan Grits With Savory Mushrooms and Collard Greens
  • bowl of angel hair pasta salad.
     Angel Hair Pasta Salad
  • bunch of sliced high protein lupini seitan
    High-Protein Lupini Bean Seitan
  • jar of the lemon vinaigrette.
    Easy Lemon Vinaigrette

Footer

back to top

About

  • About
  • Frequently Asked Questions
  • Contact Me

Information

  • Privacy Policy
  • Disclaimer
  • Terms & Conditions
  • Accessibility Policy

Copyright © 2024

side view of stack of vegan banana oat pancakes on a plate with a chunk on the side of the stack missing and cut off. Berries are on top.

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required