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Nuts & Twigs » Recipes » Soups & Stews

Mushroom Barley Soup

Regina Pearce head shot.
Modified: Jan 17, 2026 · Published: Jan 20, 2026 by Regi Pearce · This post may contain affiliate links · 3 Comments

Earthy mushrooms, chewy barley, and a rich, savory broth come together in this comforting mushroom barley soup. It's nourishing and filling without being heavy and perfect for cozy meals. Ready in about 50 minutes.

Jump to Recipe Jump to Video Pin Recipe
A close-up of hearty mushroom barley soup in a rustic bowl, topped with sprig of fresh oregano with a napkin on the side.

Just like Mushroom-Barley Pilaf, mushroom barley soup can earn a permanent spot in your cold-weather rotation if you like earthy flavors.

It's right up there with classics like Vegan Split Pea and Barley Soup, Vegan Miso Soup, Vegan Broccoli Soup, and Vegan Lasagna Soup, soups you come back to again and again when you need real comfort.

This whole foods favorite bubbles away doing its thing, fills your kitchen with the best smells, and somehow tastes even better the next day. Real ingredients, real comfort, and no weird stuff required.

Serve it with crusty bread and a squeeze of lemon (because if you know me, you know everything gets lemon), and call it a day.

Jump to:
  • Why I Love This Recipe
  • Ingredients
  • Variations
  • How To Make Mushroom Barley Soup
  • Top Tips
  • Serving Suggestions
  • Mushroom Barley Soup FAQS
  • Looking For More Mushroom Recipes?
  • Recipe Card
  • Comments

Why I Love This Recipe

  • Hearty and filling without being heavy
  • Made with simple, everyday ingredients
  • Cozy, comforting, and perfect for cooler days
  • Great for leftovers and meal prep
  • Easy to make and flexible with what you have
  • It's made with whole foods, and it's nourishing

Ingredients

Overhead image of labeled ingredients for mushroom barley soup, including mushrooms, carrots, celery, pearl barley, garlic, onion, and broth.

Sherry: If you don't want to buy sherry just for this recipe, sub with dry white wine or more vegetable broth. You can also add a teaspoon or two of balsamic vinegar or marsala wine.

Mushrooms: You can use cremini, button, shiitake, or a mix of whatever small mushrooms you have on hand.

Broth: I use Better Than Bouillon in all my soups and stews. It adds such a good flavor, and I can easily tailor the veggie depth I want.

Pearl Barley: You can find pearl barley at Whole Foods and many major grocery stores. You can also find it on Amazon. You can use hulled barley, but it will take longer to cook.

See the printable recipe card for quantities and a full ingredient list.

Variations

  • Add potatoes
  • Stir in fresh greens such as spinach, kale, or escarole, like my Lentil Vegetable Soup.
  • Add a tablespoon of soy sauce or miso at the end for a bigger umami kick
  • Make it thicker by reducing the liquid slightly by a cup

How To Make Mushroom Barley Soup

See the complete printable recipe card below for the details.

First four-step process of making mushroom barley soup: cooking barley, sautéing vegetables, adding mushrooms, and stirring in tomato paste

Step 1: Cook the Barley - In a medium saucepan, combine 1 cup of pearl barley with 4 cups of water and cook.

Step 2: Sauté Aromatics - While the barley cooks, heat olive oil in a large Dutch oven over medium heat. Add the chopped onion, celery, carrots, and garlic. Sauté, stirring occasionally.

Step 3: Brown the Mushrooms - Increase the heat slightly and add the sliced mushrooms to the pot. Cook for 10 minutes, stirring occasionally.

Step 4: Toast the Tomato Paste - Push the vegetables to the side and cook the paste for about 1 minute to deepen its flavor.

Steps 5-8 for making mushroom barley soup: soup comes to a boil with visible broth bubbles, pot covered with a white Dutch oven lid, soup uncovered showing cooked vegetables and barley in broth, finished soup served in a bowl, garnished with oregano.

Step 5: Add Liquids & Barley - Stir in the vegetable broth, cooked barley, dry sherry, bay leaf, salt, and pepper. Stir to combine.

Step 6: Simmer - Bring the soup to a gentle boil over high heat. Once boiling, reduce the heat to low, cover, and let simmer for 20-25 minutes.

Step 7: Uncover & Check - Uncover the pot and stir the soup. Taste and adjust seasoning as needed. Remove and discard the bay leaf.

Step 8: Serve - Ladle the soup into bowls, garnish with fresh oregano, and serve warm with crusty bread. Add a splash of lemon juice for freshness.

Top Tips

  • Slice mushrooms evenly, so they cook and brown properly. They are sold already sliced in the vegetable department at major grocery stores.

Serving Suggestions

  • Serve with crusty bread or a warm baguette
  • Pair with a simple green salad with Homemade Italian Vinaigrette
  • Add a drizzle of olive oil or a squeeze of lemon juice before serving
A cozy bowl of mushroom barley soup topped with fresh oregano. A hand holds the bowl while a spoon scoops up a bite.

Mushroom Barley Soup FAQS

Can I make mushroom barley soup ahead of time?

Yes. This soup tastes even better the next day as the flavors develop. Store it in the refrigerator for up to 4 days.

Can I freeze mushroom barley soup?

Yes. Let the soup cool completely, then freeze in airtight containers for up to 3 months. Thaw overnight and reheat gently. You may need to add extra broth or water to reach your desired consistency. For best results, cool the soup completely before transferring to freezer-safe containers, leaving a bit of room at the top for expansion.

Looking For More Mushroom Recipes?

  • creamy vegan mushroom soup (2)
    Creamy Vegan Mushroom Soup
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    Open-Face Mushroom Sandwich
  • angle side view of a hand placing a plate of Vegan Grits With Savory Mushrooms and Collard Greens on a table.
    Vegan Grits Recipe with Savory Mushrooms and Greens
  • Bowl of mushroom salad with onions and cherry tomatoes in a tangy dressing, surrounded by crackers, sliced bread, and fresh tomatoes on a cutting board.
    Easy Mushroom Salad

Don't leave me hanging - drop a comment and tell me how this Mushroom Barley Soup turned out! Was it love at first bite? Surprisingly edible? Or a full-on yuck. And if my directions helped (or didn't), please let me know so I can continue to improve these recipes for you.

Follow me on Pinterest, Instagram, Facebook, and YouTube for inspiration.

Recipe Card

A close-up of hearty mushroom barley soup in a rustic bowl, topped with sprig of fresh oregano with a napkin on the side.

Mushroom Barley Soup

Regi Pearce
This Mushroom Barley Soup delivers earthy comfort with minimal effort. Tender mushrooms and chewy barley in a rich, savory broth that tastes like it simmered all day, but didn't.
4.50 from 2 votes
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 40 minutes mins
Total Time 50 minutes mins
Course main course, soups and stews
Cuisine American
Servings 6 Servings
Calories 229 kcal

Equipment

  • large pot
  • Medium Pot

Ingredients
  

  • 1 cup dry pearl barley
  • 2 tablespoons olive oil
  • 1 medium onion chopped
  • 3 medium celery stalks chopped (150 grams, or heaping cup)
  • 5 small carrots sliced (180 grams, or heaping cup)
  • 3 cloves garlic
  • 1 pound mushrooms 450 grams sliced or roughly chopped
  • 2 tablespoons tomato paste
  • 5 ½ cups vegetable broth or mix about 2 tablespoons of Better Than Bouillon vegetable-base paste with 5 ½ cups of water.
  • ¼ cup dry sherry or see substitution in the post
  • 1 bay leaf
  • 1 - 1 ½ teaspoon salt to taste
  • ½ teaspoon ground black pepper
  • fresh oregano leaves for garnish
  • lime or lemon juice and crusty bread for serving
InstacartGet Recipe Ingredients

Instructions
 

  • Cook the barley: In a medium saucepan, combine 1 cup of barley with 4 cups of water. Bring to a boil, then reduce heat and simmer for 25 minutes. It will still be a bit firm. Drain any excess water.
  • Sauté the vegetables: Meanwhile, chop the veggies. Heat the olive oil in a 5-quart Dutch oven over medium-high heat. Add the onion, carrots, celery, and garlic and cook, stirring occasionally, about 8 minutes. Note that the carrots will still be firm.
  • Brown the mushrooms: Increase the heat slightly and add the sliced mushrooms. Cook for 10 minutes, stirring occasionally, until the mushrooms release their liquid, the liquid evaporates, and the mushrooms begin to brown.
  • Add the tomato paste: Reduce the heat back to medium-high. Push the vegetables to the sides of the pot to create a clear space in the center. Add the tomato paste directly to the open spot and cook, stirring, for about 1 minute. This allows the paste to caramelize slightly, deepening its flavor and mellowing its acidity. Then stir it into the vegetables and cook for another minute until everything is well combined and fragrant.
  • Build the soup: Add the vegetable broth, sherry, bay leaf, salt, black pepper, and cooked and drained barley. Stir to combine.
  • Simmer: Increase the heat to high and bring the soup to a boil. Reduce the heat to low, cover, and simmer for 20-25 minutes or until barley and carrots are tender.
  • Season and serve: Adjust salt and black pepper to taste. Remove bay leaf. Ladle into bowls, garnish with fresh oregano, and serve warm with crusty bread. Add a squeeze of lime or lemon juice, if desired.

Video

Notes

I cook the barley separately the first time to control its texture and prevent the soup from getting too starchy, and while it simmers, I use that time to prep the rest of the soup - cutting down on total cook time without compromising flavor or texture.
Nutritional information is only an estimation.

Nutrition

Calories: 229kcal | Carbohydrates: 39g | Protein: 7g | Fat: 6g | Saturated Fat: 1g | Sodium: 1345mg | Fiber: 8g | Sugar: 7g | Calcium: 45mg | Iron: 2mg
Keywords beginner friendly, budget friendly, comfort food, low calorie, nut free, soy free
Tried this recipe?Please consider Leaving a Review!

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Reader Interactions

Comments

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    Recipe Rating




  1. Vger says

    March 17, 2026 at 7:43 am

    4 stars
    I made this on a cold evening and it was exactly what I needed — the barley gives it such a satisfying, hearty texture that pairs perfectly with the earthy mushrooms. Definitely going into regular rotation!

    Reply
    • Regi Pearce says

      March 17, 2026 at 12:25 pm

      So glad it hit the spot! The barley really does make it feel cozy and hearty and love that it’s going into regular rotation!

      Reply
  2. Regi Pearce says

    January 20, 2026 at 4:41 pm

    5 stars
    Made a big batch over the weekend and I've been living off the leftovers all week. The flavor just keeps getting better.

    Reply

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Regina Pearce headshot.
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I'm Regi.

Head nut, chief twig, and creator of Nuts & Twigs. Here, you can expect delicious vegan recipes that make you realize that a life without cheese is not only possible but also worth living.

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