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Nuts and Twigs » Recipes » Soups & Stews

Creamy Cucumber Gazpacho

Published: Jul 3, 2025 by Regi Pearce · This post may contain affiliate links · 1 Comment

This Cucumber Gazpacho is a refreshing, chilled soup that’s light, creamy, and flavorful. Inspired by traditional Spanish gazpacho, this version substitutes tomatoes with cooling cucumber, fresh dill, and avocado. This no-cook soup is ready to chill in 5 minutes and is perfect for hot summer days or light lunches.

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While creamy cucumber gazpacho isn’t exactly traditional Spanish gazpacho, it’s a fresh, modern spin on the classic cold Spanish soup that usually stars ripe tomatoes.

Instead of tomatoes, we’re going all in on refreshing cucumber, crisp apple for a touch of sweetness, and fresh dill, making this a light and cooling summer soup that’s ideal for hot days.

Unlike my Easy Watermelon Gazpacho, which leans more rustic and chunky, this green gazpacho recipe is ultra-smooth, closer in texture to a chilled veggie smoothie.

If you enjoy this, you’ll love other Spanish-inspired recipes on the blog, like my Vegan Spanish Paella or the rich and flavorful Mojo Picón, both of which bring that vibrant Spanish Mediterranean flair to the table.

Jump to:
  • Why I Love This Recipe
  • Ingredients
  • Variations
  • How To Make Cucumber Gazpacho
  • Top Tip
  • Serving Suggestions
  • Recipe FAQS
  • Looking For More Greens?
  • Creamy Cucumber Gazpacho
  • Comments

Why I Love This Recipe

  • It's a cold soup perfect for hot summer days.
  • Ready in just 5 minutes!
  • Made using just a blender, making cleanup easy.
  • It uses easy-to-find whole foods, plus a little oil for smoothness, and is naturally vegan.
  • I also use it as a sauce to top grain bowls!

Ingredients

Labeled overhead photo of ingredients for cucumber gazpacho, including olive oil, vinegar, cucumber, apple, avocado, garlic, jalapeño, dill, salt, and black pepper in small bowls arranged on a light surface.
  • Cucumber: Any variety of cucumber is fine for this soup.
  • Apple: I add the whole apple, but adjust to half the apple if you want it less sweet. The apple helps balance the acidity, so go with something crisp and sweet like Gala or Fuji.
  • Vinegar: I use what I have on hand, like rice vinegar, white vinegar, or apple cider vinegar. Sherry also works well.

See the recipe card for quantities and a full list of ingredients.

Variations

Try fresh basil, parsley, or mint instead of dill for a different herbal note.

Classic Andalusian gazpacho often includes stale bread like a baguette blended into the soup for a thicker consistency. You can add a slice of day-old bread (soaked in water and then squeezed out before blending) for a rustic texture.

How To Make Cucumber Gazpacho

Here are two easy steps. See the recipe card for details.

Overhead view of chopped cucumber, apple, avocado, and jalapeño on a wooden cutting board. A hand slices an apple while prepping ingredients for cucumber gazpacho.

Step 1: Wash and chop your cucumber, apple, jalapeño (remove seeds for less heat), and avocado. No need for perfect cuts—they’re heading to the blender. Just make sure everything’s roughly chopped so it blends easily.

Top-down view of a blender filled with bright green cucumber gazpacho after blending the vegetables into a creamy soup.

Step 2: Toss all the chopped ingredients into a blender along with the remaining ingredients. Blend on high until silky smooth. Chill before serving for the most refreshing flavor.

Top Tip

  • Gazpacho tastes best when served chilled. The flavors blend together, and it becomes even more refreshing!
A bowl of vibrant green cucumber gazpacho topped with microgreens and slivered almonds, drizzled with olive oil, served on a white plate with a woven placemat and a red napkin in the background.

Serving Suggestions

  • You have to dip some delicious, crusty bread into this gazpacho - it's so good.
  • Traditionally, gazpacho is served in shallow bowls or elegant cups. Still, you can also pour it into jars for a drinkable cold soup or into shot glasses for a fun, party-ready appetizer.
  • Garnishes enhance both texture and presentation. My favorite way of serving is as pictured - with microgreens, slivered almonds, and a drizzle of olive oil.
  • You can also top with diced cucumbers, apples, or croutons.

Recipe FAQS

Can I make cucumber gazpacho ahead of time?

Yes! It tastes even better after a few hours in the fridge. Chill it for at least 1–2 hours before serving for the best flavor.

How long does it keep?

Store cucumber gazpacho in an airtight container in the fridge for up to 3 days. Stir it before serving, as it may separate a bit.

Do I need to peel the cucumber for this cold cucumber soup?

No need to peel the cucumber.

Looking For More Greens?

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Got a minute? I'd love for you to comment and rate Cucumber Gazpacho. Your feedback is invaluable. Did you love it? Did you make any fun twists? Please let me know how my directions worked, so I can continue to improve my recipes.

Follow me on Pinterest, Instagram, Facebook, and YouTube for inspiration.

Overhead shot of creamy cucumber gazpacho in a white bowl, garnished with microgreens and toasted slivered almonds. A red napkin and silver spoon rest beside it, with a second bowl of soup partially visible in the corner.

Creamy Cucumber Gazpacho

Regi Pearce
Cool, creamy, and vibrant, this cucumber gazpacho is a great no-cook summer soup. Blended with fresh dill, avocado, and a splash of olive oil, it’s light, refreshing, and ready in minutes. Serve chilled with delicious toppings for a show-stopping starter or light lunch.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Chill Time 1 hour hr
Total Time 1 hour hr 5 minutes mins
Course Appeitizer, main course
Cuisine Mediterranean, Spanish, Vegan
Servings 2 bowls
Calories 338 kcal

Equipment

  • Vitamix blender
  • Tamper optional; This link is just for reference—it fits my blender model. Use the tamper that comes with your specific make and model.

Ingredients
  

  • 1 large cucumber
  • 1 jalapeno deseeded if desired for less spice
  • 1 apple like gala, honeycrips, or fuji
  • ½ Hass avocado
  • 1 clove garlic
  • 3 tablespoons extra virgin olive oil plus more for drizzling
  • 2 tablespoons white wine vinegar or apple cider vinegar
  • ½ teaspoon salt adjust to taste
  • ¼ teaspoon black pepper
  • 2 tablespoons fresh dill

Optional Garnishes

  • microgreens
  • slivered almonds
  • drizzle of olive oil
Get Recipe Ingredients

Instructions
 

  • Blend Everything: Add all the ingredients in the blender. Blend until smooth and creamy. You may need to use a tamper to get the ingredients down to the blades. If you don’t have a tamper, just stop and scrape down the sides as needed.
  • Adjust flavor: Adjust any of the flavors until desired flavor is acheived.
  • Chill & Serve: Transfer to a bowl or container and refrigerate for 1 hour for the flavors to meld.
  • Garnish & Enjoy: Serve cold in chilled bowls, topped with microgreens, slivered almonds, and drizzled with olive oil, accompanied by a side of crusty bread.

Video

Notes

Nutritional information is only an estimate.

Nutrition

Calories: 338kcal | Carbohydrates: 21g | Protein: 2g | Fat: 29g | Saturated Fat: 4g | Sodium: 591mg | Fiber: 7g | Sugar: 12g | Calcium: 38mg | Iron: 1mg
Keywords 5 minute recipe, beginner friendly, easy, easy clean up, one pot, raw, summer
Tried this recipe?Please consider Leaving a Review!

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About Regi Pearce

Hello! I am Regi, the creator of Nuts & Twigs. I debunk the myths that vegan food is all nuts and twigs and offer plant-based scrumptiousness that goes far beyond that "rabbit food" stereotype. So grab your fork and put on your stretchy pants, 'cause you're gonna want seconds.

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    Recipe Rating




  1. Regi Pearce says

    July 03, 2025 at 1:23 pm

    5 stars
    Proof that soup season isn’t just for fall, this one’s cool, creamy, and very green in the best way. Bonus: no sweating over a stove. Just a blender and 5 minutes.

    Reply

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Regina Pearce

I'm Regi.

Head nut, chief twig, and creator of Nuts & Twigs. My husband, Rob, and I live in Colorado. Here, you can expect delicious vegan recipes that make you realize that a life without cheese is not only possible but also worth living.

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Overhead view of a bowl of creamy cucumber gazpacho, garnished with microgreens and slivered almonds, served on a white plate with a red napkin and woven placemat. A second bowl of green soup is partially visible in the corner, with the text “How To Make Creamy Cucumber Gazpacho” prominently displayed at the top of the image.

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