• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Nuts and Twigs
  • About
  • Recipes
  • Spring
  • Subscribe
  • Free Guides
menu icon
go to homepage
  • About
  • Recipes
  • Spring
  • Subscribe
  • Free Guides
subscribe
search icon
Homepage link
  • About
  • Recipes
  • Spring
  • Subscribe
  • Free Guides
×
  • seasoned popcorn on plates.
    7 Homemade Popcorn Seasonings
  • bowl of Lemony Orzo Chickpea Soup.
    Lemony Orzo Chickpea Soup
  • homemade Italian vinaigrette in a jar.
    Homemade Italian Vinaigrette
  • sweet chili lime sauce in a bowl.
    Sweet Chili Lime Sauce
  • spring roll salad in a bowl with a fork.
    Spring Roll Salad
  • mexican potatoes on a plate.
    Mexican Potatoes
  • adding pasta to a pan of vegan vodka sauce.
    Vegan Vodka Sauce
  • containers of popcorn.
    Best Homemade Movie Theater Popcorn
  • collage of 4 exotic fruits.
    17 Exotic Fruits with Pictures
  • collage of 4 different veggie burgers.
    14 Irresistible Veggie Burgers Even Meat-Eaters Will Love
  • stack of cookies on a plate.
    Banana Bread Chocolate Chip Cookies
  • blood orange vinaigrette in a mason jar with a label that says blood orange.
    Blood Orange Vinaigrette
Nuts and Twigs » Recipes » Vegan Main Courses

Vegan Creamy Tomato Soup and Grilled Cheese

Published: Mar 14, 2023 · Modified: Jan 7, 2025 by Regi Pearce · This post may contain affiliate links · 1 Comment

Vegan Creamy Tomato Soup and Grilled Cheese is a classic combo. This one is vegan, quick, easy, and delicious. The warm, creamy tomato soup and the crispy, comforting sandwich will surely be a crowd-pleaser.

Jump to Recipe Jump to Video Pin Recipe
vegan tomato soup and grilled cheese

There’s something so satisfying about how the tangy tomato soup pairs perfectly with the rich crunch of vegan grilled cheese. And as a vegan, you don’t have to miss out!

Jump to:
  • Why You'll Love This Soup
  • Ingredients
  • Variations
  • How To Make Vegan Tomato Soup and Grilled Cheese
  • Top Tips
  • Recipe FAQS
  • More Delicious Vegan Soups and Stews
  • Vegan Creamy Tomato Soup and Grilled Cheese
  • Comments

Why You'll Love This Soup

  • With 10 ingredients probably in your cupboard now, this vegan tomato soup is easy to make.
  • It's a one-pot meal that only needs about 30 minutes to become a creamy crowd-pleaser.

Ingredients

Here is the who's who of our delicious vegan tomato soup and sandwich. See the recipe card for quantities.

ingredients for vegan tomato soup

Ingredients for the Vegan Tomato Soup

ingredients for vegan grilled cheese

Ingredients for the Vegan Grilled Cheese

  • Diced or Crushed Tomatoes: If you don't have canned or crushed diced tomatoes, you can use fresh tomatoes instead. Peel and take out the seeds before using them in the soup. You can also use whole peeled tomatoes in a can.
  • Coconut Cream: You can substitute coconut cream for coconut milk or a thick plant-based milk like oat milk. Just make sure it is unsweetened.
  • Maple Syrup - You can substitute with any sweetener, such as brown sugar or agave.
  • Bread - Use sturdy bread for grilled cheese, such as sourdough, French, or whole grain.
  • Vegan Cheese Slices - Vegan cheese has come a long way from rubbery, flavorless blocks that refused to melt. Today, we have various options, from sharp and tangy to smooth and creamy, made from ingredients like cashews, almonds, and coconut.

Variations

Add some grated ginger to the soup for a spicy twist.
Spread some Pistachio Pesto on the bread before adding the cheese for a flavorful twist.
Add some sliced avocado to the sandwich for added creaminess and flavor.
Add fresh basil leaves and sliced tomatoes to the sandwich for a classic flavor combination.

How To Make Vegan Tomato Soup and Grilled Cheese

Admire the visuals for this recipe here. See the recipe card for details on the recipe.

sauteeing onions and garlic

Step 1: Heat the olive oil in a large pot over medium heat. Add the chopped onion and garlic. Sauté until the onion becomes translucent, about 5-7 minutes.

adding tomatoes to vegan tomato soup

Step 2: Pour in the canned tomatoes (juice included) and break them up with your spoon if you're using whole peeled tomatoes.

adding seasonings to vegan tomato soup

Step 3: Add the vegetable broth to the pot and stir. Then add celery seed, salt, and pepper, and stir everything together. Let it come to a bowl, then lower the to a simmer. Cover with a lid and let simmer for 30 minutes.

blending vegan tomato soup with immersion blender

Step 4: After simmering, use an immersion blender to blend the soup until smooth. If you're using a countertop blender, blend as much of the soup as you want to get the consistency you want.

adding maple syrup

Step 5: Add in the can of coconut cream and maple syrup and stir well.

pureed vegan tomato soup

Step 6: Let the soup simmer for another 5 minutes. Do a taste test and adjust the seasoning if needed.

two bread slices in a pan for vegan grilled cheese

Step 7: Place two slices of your favorite vegan bread onto the sizzling butter. I recommend using sliced sourdough bread...it's so good.

two bread slices with vegan cheese for vegan grilled cheese

Step 8: Arrange slices evenly over one slice of the bread, ensuring even meltiness. Hang it off the sides for a nice gooey cheese effect that is pleasing to the eyes and taste buds.

vegan grilled cheese in a pan

Step 9: Take the second slice of bread and place it on top of the cheese, creating a sandwich.

lid on a pan to melt the cheese

Step 10: Place a lid over the pan and cook the sandwich for 1 to 1 ½ minutes. The steam generated will help the vegan cheese melt nicely. Flip it again and cover for another minute until golden brown.

vegan grilled cheese on a plate

Step 11: Remove the sandwich from the pan and place it on a plate. Let it sit for a minute to allow the cheese to set, making it easier to slice.

vegan tomato soup and grilled cheese

Step 12: Ladle the tomato soup into bowls and pour a little more plant milk or coconut cream over the top for a nice design. Then, garnish with fresh basil leaves or a sprinkle of dried oregano for a nice presentation. Serve with a warm grilled cheese.

Top Tips

  • If you don't already have one, I recommend purchasing an immersion blender. So many delicious soups like Vegan Carrot and Ginger Soup are even better with a quick blend, and an immersion blender makes blending the soup easy.
  • The vegan grilled cheese sandwiches can also be made using Best Vegan Nut-Free Vegan Cheese Sauce or Easy Vegan Cashew Cheese Sauce. Spread on lightly buttered bread. Place into a panini press or griddle to cook until golden brown on both sides. No need to buy store-bought cheese anymore to make a grilled cheese sandwich.
  • If you use store-bought cheese, experiment and find cheese slices you enjoy in your grilled cheese. My recommendation is the Field Roast Chao brand.

Recipe FAQS

How do I make my grilled cheese extra crispy?

Use a generous amount of butter or oil and cook it on low heat for longer.

Can I make vegan tomato soup ahead of time?

Yes, you can make the soup two days ahead and store it in an airtight refrigerator container. Reheat on the stovetop over low heat before serving.

Can I use fresh tomatoes instead of canned for the soup?

Yes, remove the skins and seeds before using them in a soup.

More Delicious Vegan Soups and Stews

  • Top view of a bowl of Pennsylvania Dutch Pot Pie with a spoon inside the dish.
    Vegetable Pennsylvania Dutch Pot Pie
  • Top view of soup in a bowl.
    Vegetable Orzo Soup
  • vegan white lasagna soup in a bowl top view
    Vegan White Lasagna Soup
  • Vegan Chickpea Coconut Curry Soup top view
    Chickpea Coconut Curry Soup

Got a minute? I'd love for you to dive into the comments and rate this Vegan Creamy Tomato Soup and Grilled Cheese recipe. Your feedback is invaluable—did you love it? Did you make any fun twists? Let me know how my directions worked for you so I can keep improving my recipes. Follow me on Pinterest, Instagram, Facebook, and YouTube for inspiration.

vegan tomato soup and grilled cheese

Vegan Creamy Tomato Soup and Grilled Cheese

Regi Pearce
Vegan tomato soup and grilled cheese is the ultimate comfort food combo that's so simple yet so satisfying, you can't help but feel a sense of nostalgia with every bite.
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course main course
Cuisine American, Vegan
Servings 6 servings
Calories 338 kcal

Equipment

  • Lodge cast iron pot
  • Vitamix blender

Ingredients
  

  • 2 tablespoons oil
  • 1 medium onion diced; ~250 grams
  • 2 cloves garlic minced
  • 2 28 ounce cans diced tomatoes
  • 2 cups vegetable broth
  • 1 teaspoon salt
  • ½ teaspoon celery seed
  • ½ teaspoon black pepper
  • ½ tablespoon maple syrup or other sweetener
  • 1 14 ounce can coconut cream or milk or a thick plant-based milk like oat milk or cashew cream

Grilled Cheese (makes 1 sandwich)

  • 2 slices bread
  • 1 tablespoon vegan butter
  • 1 - 2 slices favorite vegan cheese
Get Recipe Ingredients

Instructions
 

  • Sauté Onions and Garlic: Heat the olive oil in a large pot over medium heat. Add the onion and garlic. Sauté until the onion is translucent, about 7-10 minutes. 
  • Boil: Add the tomatoes, vegetable broth, salt, celery seed, and black pepper to the pot. Mix together and bring to a boil. Reduce the heat, cover with a lid, and let simmer for 30 minutes.
  • Blend: Remove the pot from the heat and let cool slightly. Use an immersion blender or transfer the soup to a blender and process until it reaches the consistency you want.
  • Add Sweetener and Cream: Return the soup to the pot and stir in the maple syrup and coconut cream. Heat over medium heat until hot, about 5 minutes.
  • Serve: Serve hot with a delicious vegan grilled cheese sandwich.

Vegan Grilled Cheese

  • Melt the Butter: Add two slices of vegan butter to the pan. Allow it to fully melt and spread evenly across the skillet's surface, creating a non-stick layer that gives your bread a crispy, flavorful edge.
  • Lay Down the Bread: Place two slices of your favorite vegan bread onto the sizzling butter. 
  • Add the Vegan Cheese: Arrange slices or shreds of vegan cheese evenly over one slice of the bread, ensuring maximum meltiness. 
  • Top it Off: Take the second slice of bread and place it on top of the cheese, creating a sandwich.
  • Cover and Cook: Place a lid over the pan and let the sandwich cook for about 1 to 1 ½ minutes. The steam generated will help the vegan cheese melt beautifully.
  • Flip: Carefully remove the lid, using a spatula to flip the sandwich over to the other side. The first side should be a golden-brown color, crispy to the touch.
  • Final Melt: Replace the lid on the pan and cook for another minute. This will finish off the second side, making it equally golden and crispy.
  • Cool and Serve: Remove the sandwich from the pan and place it on a plate. Let it sit for a minute to allow the cheese to set, making it easier to slice and maximizing that melt-in-your-mouth goodness.

Video

Notes

Nutritional information is only an estimate and does not include the grilled cheese because of the many variables. Use a nutritional app like Cronometer to get information on the exact ingredients and amounts you are using.
Add a small sliced carrot along with the onions if you do not want to add a sweetener like maple syrup to the soup. 
For a thicker soup, make a slurry with 1 tablespoon of cornstarch or flour to 2 tablespoon of warm water. Then add it to the soup and stir. Do one tablespoon at a time so you don't overdo it. 
I like to use an immersion blender to get the soup as close to pureed as possible, creating a smooth texture that still has some body. Then, for that extra velvety touch, I ladle about half of the soup into a high-speed blender and blend it until it's ultra-creamy. When I incorporate this super-smooth portion back into the rest of the soup, the result is a perfectly balanced texture between super creamy and a little more substantial. This results in the comforting creaminess you expect from a well-made tomato soup and the satisfying thickness of a soup that's a bit more rustic.

Nutrition

Calories: 338kcal | Carbohydrates: 19g | Protein: 5g | Fat: 29g | Saturated Fat: 20g | Sodium: 811mg | Fiber: 4g | Sugar: 6g | Calcium: 75mg | Iron: 3mg
Keywords batch cooking, beginner friendly, classic, comfort food, family friendly, kid friendly, quick
Tried this recipe?Please consider Leaving a Review!

More Vegan Main Courses

  • Tofu Wrap with Spicy Apricot Sauce on a plate with chips and salad.
    Tofu Wrap with Spicy Apricot Sauce
  • bowl of angel hair pasta salad.
     Angel Hair Pasta Salad
  • vegan chickpea burger on a plate with fries.
    Vegan Chickpea Burgers
  • bowl of vegetable stew and dumplings.
    Vegetable Stew and Dumplings

About Regi Pearce

Hello! I am Regi, the creator of Nuts & Twigs. I debunk the myths that vegan food is all nuts and twigs and offer plant-based scrumptiousness that goes far beyond that "rabbit food" stereotype. So grab your fork and put on your stretchy pants, 'cause you're gonna want seconds.

Reader Interactions

Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Anonymous says

    August 02, 2023 at 6:40 pm

    5 stars
    This is the best tomato soup I have ever had!

    Reply

Primary Sidebar

Regina Pearce

I'm Regi.

Head nut, chief twig, and creator of Nuts & Twigs. My husband Rob and I live in Colorado. Here, you can expect delicious vegan recipes that make you realize that a life without cheese is not only possible but still worth living.

More about me


Spring Recipes

  • collard green wraps on plate.
    Collard Green Wraps

  • Vegan Lemon Dill Yogurt Sauce in a bowl.
    Vegan Lemon Dill Yogurt Sauce

  • cucumber and apple salad in a bowl.
    Cucumber and Apple Salad

  • vegan Spanish omelet
    Vegan Spanish Omelet (Spanish Tortilla)

Popular Recipes

  • walnut meat in a bowl next to brown rice
    Easy Walnut Taco Meat

  • vegan sushi bake casserole with the garnishes side view
    Vegan Sushi Bake

  • vegan minestron one pot soup
    One-Pot Vegan Minestrone

  • classic French dressing in a jar with a spoon picking up some dressing
    Classic French Salad Dressing

  • bunch of sliced high protein lupini seitan
    High-Protein Lupini Bean Seitan

  • top view of a spoon picking up some dressing.
    Asian Sesame Dressing

Footer

back to top

About

  • About
  • Frequently Asked Questions
  • Contact Me

Information

  • Privacy Policy
  • Disclaimer
  • Terms & Conditions
  • Accessibility Policy

Copyright © 2024

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required