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      • Vegetable Sides
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      • Sauces & Dressings
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    • Breakfast
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      • Soups & Stews
    • Side Dishes
      • Grains & Breads
      • Vegetable Sides
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Nuts & Twigs » Recipes

Caribbean Recipes

Discover the rich, bold flavors of the Caribbean with vibrant vegan recipes rooted in tradition. From naturally plant-based staples like Easy Cuban Canned Black Beans to comforting Puerto Rican Yellow Rice and Beans, these dishes celebrate the ingredients and flavors that have always made Caribbean cooking delicious.

  • bijol in a bowl with a measuring spoon inside
    Bijol Latin Seasoning Condiment
  • Top view of Puerto Rican Yellow Rice and Beans in a red dutch oven with a wooden spoon in the rice.
    Puerto Rican Yellow Rice and Beans
  • Three Cuban Shortbread Cookies (Torticas de Morón) on a white plate, one topped with a small piece of guava paste in the center.
    Cuban Shortbread Cookies (Torticas de Morón)
  • Golden Cuban crackers (Galletas Cubanas) on a wooden board, some broken to show their crisp texture, with a piece of guava paste on top of one cracker.
    Cuban Crackers (Galletas Cubanas)
  • Golden, flaky pastelitos de guayaba fresh from the oven on a silicone-lined tray, glossy and warm, as a hand lifts the edge to serve.
    Pastelitos de Guayaba (Guava Pastries)
  • A red Dutch oven of Cuban black beans and rice with onions, peppers, and herbs. A fork rests inside, with plantains and salad nearby.
    Moros y Cristianos (Cuban Black Beans & Rice)
  • Close-up of sliced Cuban bread (pan Cubano) on a wooden cutting board, showing its fluffy, airy crumb and thin, golden crust
    Cuban Bread Recipe — No Lard
  • Close-up of a golden vegan Spanish tortilla (omelette) on a white plate, sliced into wedges. A spatula lifts one thick slice, showing the layered texture of potatoes and onions inside the firm, golden surface.
    Vegan Spanish Omelette (Spanish Tortilla)
  • A close-up of a bowl filled with creamy vegan rice pudding. The pudding is thick and glossy, with visible tender grains of rice coated in a sauce and sprinkled with ground cinnamon. A spoon rests inside the bowl, and a textured beige cloth lies beside it.
    Vegan Rice Pudding
  • A white bowl filled with vegan picadillo. A spoon rests inside the bowl, and it sits on a woven placemat.
    Vegan Cuban Picadillo
  • A tall glass of Cuban Batido de Trigo (wheat milkshake) topped with vegan whipped cream, cinnamon, and served with a metal straw.
    Batido de Trigo (Cuban Wheat Milkshake)
  • A whole vegan flan with a golden caramel top, one slice removed and served on a white plate in the foreground, with coffee cups in the background on a woven placemat.
    Vegan Flan
  • Three types of Cuban coffee served in different cups—cafecito in small plastic espresso cups, cortadito in a small white cup, and café con leche in a large white mug—set on a woven mat beside a moka pot, a metal milk pitcher, and a spoon on a beige cloth.
    Cuban Coffee (3 Ways)
  • close up side view of mojo criollo in a mason jar with a tag on it that says mojo.
    Cuban Mojo Criollo Recipe
  • cuban chimichurri in a bowl with a spoon
    Cuban Chimichurri Sauce
  • Vegan Cuban Lentil Soup
    Cuban-Inspired Vegan Lentil Soup
  • top view of a bowl of vegan tofu fricase.
    Cuban-Inspired Vegan Fricase
  • cooked air fried plantains on a table
    Sweet Plantain Recipe (4 Different Ways)

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Regina Pearce headshot.
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I'm Regi.

Head nut, chief twig, and creator of Nuts & Twigs. Here, you can expect delicious vegan recipes that make you realize that a life without cheese is not only possible but also worth living.

Curious? Read More...
Logos for places i've been featured like Plant Based News, Food Gawker, MSN, and BIg Oven.

Winter

  • Overhead view of a bowl of lentil vegetable soup with tomatoes, carrots, zucchini, onions, and greens in a red broth, with a spoon in the soup.
    Lentil Vegetable Soup
  • vegan chicken noodle soup in a bowl.
    Vegan Chicken Noodle Soup
  • side view of Vegan Chocolate Pudding Parfait in a clear glass.
    Vegan Chocolate Pudding Parfait 
  • Overhead view of a bowl of vegan lasagna soup with wide lasagna noodles in a tomato-lentil broth, topped with fresh basil and vegan ricotta, with a spoon in the bowl.
    Vegan Lasagna Soup
  • Sliced vegan lentil loaf in a black loaf pan, topped with a glossy ketchup glaze.
    Lentil Loaf with Sweet & Tangy Glaze
  • A skillet filled with sweet potato and russet hash with red peppers, onions, and herbs. The dish rests on a woven mat with a cream-colored cloth.
    Sweet Potato and Russet Hash

Popular Recipes

  • walnut meat in a bowl next to brown rice
    Easy Walnut Taco Meat
  • vegan sushi bake casserole with the garnishes side view
    Vegan Sushi Bake
  • angle side view of a hand placing a plate of Vegan Grits With Savory Mushrooms and Collard Greens on a table.
    Vegan Grits Recipe with Savory Mushrooms and Greens
  • bowl of angel hair pasta salad.
     Angel Hair Pasta Salad
  • bunch of sliced high protein lupini seitan
    High-Protein Lupini Bean Seitan
  • jar of the lemon vinaigrette.
    Easy Lemon Vinaigrette

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