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side angle of vegan caesar pasta salad in a white bowl.

Vegan Caesar Pasta Salad

Regi Pearce
This Vegan Caesar Pasta Salad blends the creamy, tangy zest of a delicious vegan Caesar dressing with the crispness of fresh romaine lettuce and hearty pasta, creating an exceptionally satisfying and flavorful dish ready in 15 minutes.
5 from 1 vote
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course salad, side dish
Cuisine American, Vegan
Servings 4 servings
Calories 566 kcal

Ingredients
  

Caesar Dressing

  • 1 cup raw cashews soaked in water for 4-6 hours and then drained
  • ¼ cup + 2 tablespoons of water more as needed for blending
  • 2 -3 tablespoons lemon juice juice of one large lemon
  • 1 tablespoon Dijon mustard
  • 1 tablespoon nutritional yeast
  • 1 teaspoon capers
  • 3 cloves garlic
  • ½ teaspoon salt adjust to taste
  • ¼ teaspoon black pepper adjust to taste

Salad

  • 12 ounces penne or favorite pasta
  • 1 head romaine lettuce chopped
  • 1 cup cherry or grape tomatoes halved
  • ¼-1/2 cup vegan Parmesan cheese grated
  • homemade croutons

Instructions
 

  • Boil: Boil the pasta according to package instructions until al dente. Drain and rinse under cold water to cool. Set aside.
  • Blend: While the pasta cooks, combine the soaked and drained cashews, water, lemon juice, Dijon mustard, nutritional yeast, capers, garlic, salt, and pepper. Blend until smooth and creamy. Add more water if needed to reach a dressing-like consistency. Season with more salt and pepper to taste.
  • Assemble: In a large bowl, toss the chopped romaine lettuce with the cooled pasta, cherry tomatoes, and vegan Parmesan cheese. Pour over the dressing and mix until everything is well coated. Sprinkle with more vegan Parmesan and add croutons.
  • Serve: Let the salad sit for about 5 minutes to allow the flavors to meld together, then serve as a main dish or a side.

Video

Notes

The best vegan Parmesan is the kind you grate yourself. While pre-grated options are convenient, the freshly grated version delivers superior freshness and flavor. I recommend the Violife wedge you can find at Whole Foods.
Store-bought croutons can be vegan, but not all of them are. Some croutons contain animal-derived ingredients like butter, cheese, or meat flavoring so read the labels if opting to purchase from the store.
If you store the salad already mixed, the pasta may absorb some of the dressing, so consider adding extra dressing to keep it creamy and flavorful.
If you don't have time to soak the cashews, visit Guide to Soaking Cashews for quick soak ideas.
Nutritional information is only an estimate. The information is based on the pasta salad as a main meal with only 4 servings.

Nutrition

Calories: 566kcal | Carbohydrates: 82g | Protein: 23g | Fat: 18g | Saturated Fat: 4g | Sodium: 470mg | Fiber: 8g | Sugar: 7g | Calcium: 167mg | Iron: 5mg
Keywords 15 minute recipe, gathering, potluck, quick
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