Are these energy balls healthy?

I would suggest enjoying it in moderation. While energy balls are a nutritious snack, they can be calorie-dense due to the nuts and sweeteners. Enjoy them in moderation as part of a balanced diet.

Are these vegan chocolate chip energy balls gluten-free?

This recipe is gluten-free, so buy certified gluten-free oats.

How do I store vegan chocolate chip energy balls?

Store these energy balls in an airtight container in the freezer. They can typically last up to two weeks when refrigerated and 2-3 months when you freeze them.

Can I use quick oats instead of rolled oats?

I have not tried the recipe with quick oats, but that should work fine. Quick oats are essentially rolled oats that have been cut into smaller pieces and partially cooked during processing, so they have a finer texture and cook more quickly. This will probably result in a smoother texture. Just keep in mind that the texture and binding will be slightly different compared to using rolled oats.

Do these travel well?

Energy bites travel well, but I suggest putting them in a container instead of a plastic bag where they can potentially be squished. They make for a convenient and portable snack option for both adults and kids, whether you're on the go or just need a quick "keep-hunger-at-bay" snack.

Vegan Chocolate Chip Energy Balls

Description

Bite into a delectable sphere of goodness that's irresistibly sweet and a no-bake treat packed with plant-based nourishment. Vegan chocolate chip energy balls are not just snacks - they're perfect for fueling your day but, most importantly, satisfying your sweet cravings with a flavor and consistency reminiscent of cookie dough.

Ingredients

Units Scale

1 cup rolled oats
1/2 peanut butter (or any nut butter)
1/3 cup maple syrup (substitute with agave)
1/4 cup ground flaxseed
1/4 vegan chocolate chips
1 teaspoon vanilla extract
pinch of salt
1/2 cup shredded coconut, optional

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Instructions

Combine: Combine the rolled oats, almond butter, maple syrup (or agave), ground flaxseed, vegan chocolate chips, vanilla extract, and a pinch of salt in a large bowl.
Mix: Blend the mixture until it comes together into a sticky dough-like consistency. It should be tacky to the touch.
Chill: Place in the freezer for 15-20 minutes to make handling and rolling the balls easier.
Roll: Using your hands, roll small portions of the mixture into bite-sized balls. You can adjust the size based on your preference.
Coat: Roll the balls in the coconut shred if using.
Arrange: Place the energy balls on a parchment paper-lined tray or plate.
Chill: Refrigerate or freeze the energy balls for at least 30 minutes to firm them up.
Serve: After chilling, they are ready to enjoy.

Notes

The shredded coconut is optional. You can also consider incorporating it into the mixture instead of coating the outside of the energy ball.

For faster coating of the energy balls, place the shreds and rolled balls together in a container and shake them around gently until the balls are well coated. Work in batches for best results.

Store your energy balls in an airtight container in the refrigerator or freezer. I eat them straight out of the freezer. They are firmer and get a nice cookie dough consistency that my whole family loves.

Instead of rolling, you can flatten the mixture into a small rectangle and cut it into bite-sized squares or bars. This can be less sticky and provide a different presentation.

Nutritional information is only an estimate.

Prep Time: 5 minutes
Chill Time: 30 minutes
Cook Time: 0 minutes
Category: snack
Cuisine: Amercian

Nutrition

Serving Size: 1 energy ball
Calories: 59
Sugar: 4.4 g
Sodium: 125.3 mg
Fat: 2 g
Carbohydrates: 8.6 g
Protein: 1.1 g
Cholesterol: 0 mg