u003cstrongu003eCan I use frozen bananas?u003c/strongu003e

Yes, frozen works perfectly for making popsicles. They provide a creamy texture and natural sweetness. Blend the frozen bananas with other ingredients before freezing them into popsicle molds.

u003cstrongu003eHow long does it take for banana popsicles to freeze?u003c/strongu003e

The freezing time can vary depending on your freezer's temperature and the size of the popsicles. Generally, it takes around 4 to 6 hours for banana popsicles to freeze completely.

u003cstrongu003eAre these banana popsicles healthy?u003c/strongu003e

These can be healthy frozen treats. They are a good source of potassium and vitamins. However, be cautious with added sugar, chocolate chips, and other add-ins, which can add extra calories.

u003cstrongu003eHow can I prevent popsicles from sticking to the mold?u003c/strongu003e

To prevent sticking, briefly dip the popsicle mold in warm water before gently pulling out the popsicles.u003cbr/u003eu003cbr/u003eThis helps release them easily without damaging their shape.

u003cstrongu003eCan I add other fruits?u003c/strongu003e

Feel free to blend with other fruits like strawberries, blueberries, or mangoes to create a unique flavor combination.

How do I keep the popsicle stick upright during freezing if I'm not using a mold?

You can use aluminum foil or plastic wrap to cover the top of the popsicle mold.u003cbr/u003eu003cbr/u003eTake a sharp knife or toothpick and carefully create small holes in the center of each aluminum or plastic wrap cover. Insert the popsicle sticks through the holes, making sure they remain upright.

u003cstrongu003eCan I make these popsicles without a blender?u003c/strongu003e

While using a blender makes the process easier, you can still make banana popsicles without one. Mix the bananas thoroughly with a fork and mix them with other ingredients.

Homemade Banana Popsicle Recipe

Description

With this easy-to-follow recipe, you can create a batch of banana popsicles that are a fantastic treat for yourself and a healthy and refreshing option for kids.

Ingredients

Units Scale

3 ripe bananas
1 tablespoon lemon juice
1/2 cup milk (vegan Greek yogurt or regular vegan yogurt can also be used)
2 tablespoons agave or maple syrup (adjust to your preferred level of sweetness)
1 teaspoon pure vanilla extract (optional)

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Instructions

Peel: Start by peeling the ripe bananas. The riper the bananas, the sweeter your popsicles will be, so don't be afraid to use those slightly browned bananas you might have on hand.
Blend: Place the banana, lemon juice, milk, maple syrup, and vanilla extract (if using) into a blender or food processor. Blend until you have a smooth and creamy mixture. Taste the blend and adjust the sweetness or add more lemon juice if desired.
Pour: Carefully pour the banana mixture into the popsicle molds, leaving a small gap at the top to account for expansion when freezing.
Freeze: Place the filled popsicle molds or cups in the freezer. Freeze for 4-6 hours or until the banana popsicles are completely solid.
Unmold: Remove the popsicles from the molds or cups once they are frozen. If using disposable cups, you can tear the cup away from the popsicle. If using molds, run the molds under hot water to easily remove the popsicles.

Notes

Nutritional information is only an estimate. Use a nutritional app like Cronometer to get information on the exact ingredients and amounts you are using.

Small disposable cups work as well if you don't have popsicle molds. Insert popsicle sticks into the center of each mold or cup.

See the post for ideas on variations.

Prep Time: 5 minutes
Category: dessert, snack
Cuisine: American

Nutrition

Calories: 64
Sugar: 9
Sodium: 7
Fat: 1
Saturated Fat: 0.3
Carbohydrates: 14
Fiber: 1
Protein: 1
Cholesterol: 2